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  3. Isotonic Electrolyte Citrus & Mint Energy Powder vs Super High-Carb Sport Drink Mix

Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder vs Skratch Labs Super High-Carb Sport Drink Mix

Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder has 34.6 g of carbs a serving and Skratch Labs Super High-Carb Sport Drink Mix has 50 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder

Kendal Mint Co

Isotonic Electrolyte Citrus & Mint Energy Powder

34.6 g of carbs in a 37 g (1.3 oz) serving, from maltodextrin.

Carbs
34.6 g
Serving
37 g1.3 oz
Price
$1.06 a serving
RC Science Score
73out of 100
Skratch Labs Super High-Carb Sport Drink Mix

Skratch Labs

Super High-Carb Sport Drink Mix

50 g of carbs in a 50 g (1.8 oz) serving, from cluster dextrin and fructose.

Carbs
50 g
Serving
50 g1.8 oz
Price
$5.24 a serving
RC Science Score
56out of 100
See it at skratchlabs.com

numbers from each brand's label, verified by CarbRate

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Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder

    Fits you

    Skratch Labs Super High-Carb Sport Drink Mix

      Fits you

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      Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy PowderSkratch Labs Super High-Carb Sport Drink Mix
      34.6 g
      Carbs per servingg
      50 g
      26.5 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      28.4 g
      32.6 g
      Carbs per dollargrams for $1
      9.5 g
      144 mg
      Sodium per servingmg
      200 mg
      73
      RC Science Scoreout of 100
      56
      Full label numbers
      Isotonic Electrolyte Citrus & Mint Energy PowderSuper High-Carb Sport Drink Mix
      Carbohydrate34.6 g50 g
      Serving weight37 g (1.3 oz)50 g (1.8 oz)
      Calories139200
      Sodium144 mg200 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein0 g0 g
      Carbs frommaltodextrincluster dextrin, fructose
      Cost per serving$1.06$5.24
      RC Science Score7356

      On the label

      1 of 4 differ: glucose + fructose.

      Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Skratch Labs Super High-Carb Sport Drink Mix

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each drink mix

      Set your carbs an hour and race length. Both options hit the same target.

      Isotonic Electrolyte Citrus & Mint Energy PowderSuper High-Carb Sport Drink MixHalf each
      Drink mixes an hour1.71.20.9 + 0.6
      Drink mixes for the race754 + 3
      Weight to carry259 g 9.1 oz250 g 8.8 oz298 g 10.5 oz
      Sodium an hour250 mg240 mg245 mg
      Cost for the race$7.35$25.15$16.25
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label (skratchlabs.com), verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

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