Kirkland
Signature Amber Canadian Pure Maple Syrup
67.2 g of carbs in a 100 g (3.5 oz) serving, from maple syrup.
- Carbs
- 67.2 g
- Serving
- 100 g3.5 oz
- Price
- $1.93 a serving
- RC Science Score
- 65out of 100
- Fuel
- Compare gels
- Signature Amber Canadian Pure Maple Syrup vs PF 30 Caffeine Gel
Kirkland Signature Amber Canadian Pure Maple Syrup vs Precision Fuel & Hydration PF 30 Caffeine Gel
Kirkland Signature Amber Canadian Pure Maple Syrup has 67.2 g of carbs a serving and Precision Fuel & Hydration PF 30 Caffeine Gel has 30 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Precision Fuel & Hydration
PF 30 Caffeine Gel
30 g of carbs in a 51 g (1.8 oz) serving, from maltodextrin and fructose.
- Carbs
- 30 g
- Serving
- 51 g1.8 oz
- Price
- $4.16 a serving
- RC Science Score
- 100out of 100
numbers from each brand's label, verified by CarbRate
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Kirkland Signature Amber Canadian Pure Maple Syrup
Precision Fuel & Hydration PF 30 Caffeine Gel
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Kirkland Signature Amber Canadian Pure Maple SyrupPrecision Fuel & Hydration PF 30 Caffeine Gel
67.2 g
Carbs per servingg
30 g
19.1 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
16.7 g
34.8 g
Carbs per dollargrams for $1
7.2 g
240 mg
Sodium per servingmg
0 mg
65
RC Science Scoreout of 100
100
Full label numbers
| Signature Amber Canadian Pure Maple Syrup | PF 30 Caffeine Gel | |
|---|---|---|
| Carbohydrate | 67.2 g | 30 g |
| Serving weight | 100 g (3.5 oz) | 51 g (1.8 oz) |
| Calories | 270 | 120 |
| Sodium | 240 mg | 0 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 100 mg |
| Protein | 0 g | not listed |
| Carbs from | maple syrup | maltodextrin, fructose |
| Cost per serving | $1.93 | $4.16 |
| RC Science Score | 65 | 100 |
On the label
3 of 4 differ: gluten free and glucose + fructose and caffeine free.
Kirkland Signature Amber Canadian Pure Maple Syrup
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Precision Fuel & Hydration PF 30 Caffeine Gel
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each gel
Set your carbs an hour and race length. Both options hit the same target.
| Signature Amber Canadian Pure Maple Syrup | PF 30 Caffeine Gel | Half each | |
|---|---|---|---|
| Gels an hour | 0.9 | 2 | 0.4 + 1 |
| Gels for the race | 4 | 8 | 2 + 4 |
| Weight to carry | 400 g 14.1 oz | 408 g 14.4 oz | 404 g 14.3 oz |
| Sodium an hour | 214 mg | 0 mg | 107 mg |
| Cost for the race | $6.89 | $33.28 | $20.09 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three gels that each lead on one thing.
More carbs for the money
Carbs Fuel Original Energy Gel50 g of carbs in 85 g (3.0 oz) · $1.97
Lightest to carry
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel50 g of carbs in 56 g (2.0 oz) · $4.44
Most carbs per serving
Santa Madre Unusual Gel 60g Unflavoured Energy Gel60 g of carbs in 100 g (3.5 oz) · $5.25Similar comparisons
Kirkland Signature Amber Canadian Pure Maple Syrup vs Carbs Fuel Original Energy GelPrecision Fuel & Hydration PF 30 Caffeine Gel vs Carbs Fuel Original Energy GelKirkland Signature Amber Canadian Pure Maple Syrup vs Endurance Tap Maple Syrup and Ginger Double Tap Energy GelPrecision Fuel & Hydration PF 30 Caffeine Gel vs Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel
Full details
Sources
- Product numbers: each brand's label (precisionhydration.com), verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Gels Your Race Needs
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