
Nakd
Peanut Butter Protein Bar
17.7 g of carbs in a 45 g (1.6 oz) serving, from date.
- Carbs
- 17.7 g
- Serving
- 45 g1.6 oz
- Price
- $1.59 a serving
- RC Science Score
- 35out of 100
Nakd Peanut Butter Protein Bar has 17.7 g of carbs a serving and Styrkr Styrkrthon Chocolate Caramel and Peanut Protein Bar has 10.5 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Nakd
17.7 g of carbs in a 45 g (1.6 oz) serving, from date.

Styrkr
10.5 g of carbs in a 65 g (2.3 oz) serving, from chicory root fibre.
numbers from each brand's label, verified by CarbRate
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Nakd Peanut Butter Protein Bar
Styrkr Styrkrthon Chocolate Caramel and Peanut Protein Bar
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| Peanut Butter Protein Bar | Styrkrthon Chocolate Caramel and Peanut Protein Bar | |
|---|---|---|
| Carbohydrate | 17.7 g | 10.5 g |
| Serving weight | 45 g (1.6 oz) | 65 g (2.3 oz) |
| Calories | 200 | 259 |
| Sodium | 170 mg | 121 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 7.8 g | 22.2 g |
| Carbs from | date | chicory root fibre |
| Cost per serving | $1.59 | $4.60 |
| RC Science Score | 35 | 29 |
They match on all 4.
Nakd Peanut Butter Protein Bar
Styrkr Styrkrthon Chocolate Caramel and Peanut Protein Bar
Set your carbs an hour and race length. Both options hit the same target.
| Peanut Butter Protein Bar | Styrkrthon Chocolate Caramel and Peanut Protein Bar | Half each | |
|---|---|---|---|
| Bars an hour | 3.4 | 5.7 | 1.7 + 2.9 |
| Bars for the race | 14 | 23 | 7 + 12 |
| Weight to carry | 630 g 22.2 oz | 1495 g 52.7 oz | 1095 g 38.6 oz |
| Sodium an hour | 576 mg | 691 mg | 634 mg |
| Cost for the race | $21.56 | $105.14 | $63.35 |
| 3.4 Peanut Butter Protein Bar an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree bars that each lead on one thing.

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Most carbs per serving
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