Science in Sport
GO Electrolyte Drink Mix
37 g of carbs in a 40 g (1.4 oz) serving, from fructose.
- Carbs
- 37 g
- Serving
- 40 g1.4 oz
- Price
- $1.25 a serving
- RC Science Score
- 36out of 100
- Fuel
- Compare electrolytes
- GO Electrolyte Drink Mix vs Clear Hydration Drink Mix
Science in Sport GO Electrolyte Drink Mix vs Skratch Labs Clear Hydration Drink Mix
Science in Sport GO Electrolyte Drink Mix has 37 g of carbs a serving and Skratch Labs Clear Hydration Drink Mix has 1 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Skratch Labs
Clear Hydration Drink Mix
1 g of carbs in a 4 g (0.1 oz) serving.
- Carbs
- 1 g
- Serving
- 4 g0.1 oz
- Price
- $1.65 a serving
- RC Science Score
- 100out of 100
numbers from each brand's label, verified by CarbRate
Which electrolyte fits you?
Tap what matters to you. The electrolyte that fits more of it lights up.
Science in Sport GO Electrolyte Drink Mix
Skratch Labs Clear Hydration Drink Mix
Not sure what matters for your race? Find my fuel asks 3 questions and matches you.
Head to head
Longer bar is better for racing on every row. The lit side wins it.
Science in Sport GO Electrolyte Drink MixSkratch Labs Clear Hydration Drink Mix
37 g
Carbs per servingg
1 g
26.2 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
7.1 g
29.6 g
Carbs per dollargrams for $1
0.6 g
194 mg
Sodium per servingmg
400 mg
36
RC Science Scoreout of 100
100
Full label numbers
| GO Electrolyte Drink Mix | Clear Hydration Drink Mix | |
|---|---|---|
| Carbohydrate | 37 g | 1 g |
| Serving weight | 40 g (1.4 oz) | 4 g (0.1 oz) |
| Calories | 146 | 10 |
| Sodium | 194 mg | 400 mg |
| Potassium | 0 mg | 100 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 0 g |
| Carbs from | fructose | not listed |
| Cost per serving | $1.25 | $1.65 |
| RC Science Score | 36 | 100 |
On the label
1 of 4 differ: glucose + fructose.
Science in Sport GO Electrolyte Drink Mix
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Skratch Labs Clear Hydration Drink Mix
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each electrolyte
Set your carbs an hour and race length. Both options hit the same target.
| GO Electrolyte Drink Mix | Clear Hydration Drink Mix | Half each | |
|---|---|---|---|
| Electrolytes an hour | 1.6 | 60 | 0.8 + 30 |
| Electrolytes for the race | 7 | 240 | 4 + 120 |
| Weight to carry | 280 g 9.9 oz | 960 g 33.9 oz | 640 g 22.6 oz |
| Sodium an hour | 315 mg | 24000 mg | 12157 mg |
| Cost for the race | $8.11 | $396.00 | $202.05 |
| 60 Clear Hydration Drink Mix an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three electrolytes that each lead on one thing.
More carbs for the money
Tailwind Nutrition Rapid Hydration Drink Mix12 g of carbs in 13 g (0.5 oz) · $1.20
Most carbs per serving
Precision Fuel & Hydration PH 1000 Electrolyte Drink Mix16.5 g of carbs · $1.75Similar comparisons
Science in Sport GO Electrolyte Drink Mix vs Tailwind Nutrition Rapid Hydration Drink MixSkratch Labs Clear Hydration Drink Mix vs Tailwind Nutrition Rapid Hydration Drink MixScience in Sport GO Electrolyte Drink Mix vs Precision Fuel & Hydration PH 1000 Electrolyte Drink MixSkratch Labs Clear Hydration Drink Mix vs Precision Fuel & Hydration PH 1000 Electrolyte Drink Mix
Full details
Sources
- Product numbers: each brand's label (scienceinsport.com, skratchlabs.com), verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Electrolytes Your Race Needs
CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the electrolytes you use.