Skratch Labs
Super High-Carb Sport Drink Mix
50 g of carbs in a 50 g (1.8 oz) serving, from cluster dextrin and fructose.
- Carbs
- 50 g
- Serving
- 50 g1.8 oz
- Price
- $5.24 a serving
- RC Science Score
- 56out of 100
- Fuel
- Compare drink mixes
- Super High-Carb Sport Drink Mix vs Recovery Mix
Skratch Labs Super High-Carb Sport Drink Mix vs Tailwind Nutrition Recovery Mix
Skratch Labs Super High-Carb Sport Drink Mix has 50 g of carbs a serving and Tailwind Nutrition Recovery Mix has 34 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Tailwind Nutrition
Recovery Mix
34 g of carbs in a 60 g (2.1 oz) serving, from dextrose and cane sugar; fava/rice protein.
- Carbs
- 34 g
- Serving
- 60 g2.1 oz
- Price
- $2.80 a serving
- RC Science Score
- 72out of 100
numbers from each brand's label, verified by CarbRate
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Skratch Labs Super High-Carb Sport Drink Mix
Tailwind Nutrition Recovery Mix
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Head to head
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Skratch Labs Super High-Carb Sport Drink MixTailwind Nutrition Recovery Mix
50 g
Carbs per servingg
34 g
28.4 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
16.1 g
9.5 g
Carbs per dollargrams for $1
12.1 g
200 mg
Sodium per servingmg
500 mg
56
RC Science Scoreout of 100
72
Full label numbers
| Super High-Carb Sport Drink Mix | Recovery Mix | |
|---|---|---|
| Carbohydrate | 50 g | 34 g |
| Serving weight | 50 g (1.8 oz) | 60 g (2.1 oz) |
| Calories | 200 | 220 |
| Sodium | 200 mg | 500 mg |
| Potassium | not listed | 520 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 20 g |
| Carbs from | cluster dextrin, fructose | dextrose, cane sugar; fava/rice protein |
| Cost per serving | $5.24 | $2.80 |
| RC Science Score | 56 | 72 |
On the label
They match on all 4.
Skratch Labs Super High-Carb Sport Drink Mix
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Tailwind Nutrition Recovery Mix
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each drink mix
Set your carbs an hour and race length. Both options hit the same target.
| Super High-Carb Sport Drink Mix | Recovery Mix | Half each | |
|---|---|---|---|
| Drink mixes an hour | 1.2 | 1.8 | 0.6 + 0.9 |
| Drink mixes for the race | 5 | 8 | 3 + 4 |
| Weight to carry | 250 g 8.8 oz | 480 g 16.9 oz | 390 g 13.8 oz |
| Sodium an hour | 240 mg | 882 mg | 561 mg |
| Cost for the race | $25.15 | $19.76 | $22.46 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three drink mixes that each lead on one thing.
More carbs for the money
High5 High 5 Orange Energy Drink44 g of carbs in 47 g (1.7 oz) · $0.91
Lightest to carry
Maurten Drink Mix 16041 g of carbs in 42 g (1.5 oz) · $2.50
Most carbs per serving
Maurten Drink Mix 32080 g of carbs in 83 g (2.9 oz) · $3.64Similar comparisons
Full details
Sources
- Product numbers: each brand's label (skratchlabs.com, tailwindnutrition.com), verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Drink mixes Your Race Needs
CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the drink mixes you use.