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  3. Styrkrthon Chocolate Caramel and Peanut Protein Bar vs Stroopwafel Maple Energy Bar Waffle

Styrkr Styrkrthon Chocolate Caramel and Peanut Protein Bar vs Vafel Stroopwafel Maple Energy Bar Waffle

Styrkr Styrkrthon Chocolate Caramel and Peanut Protein Bar has 10.5 g of carbs a serving and Vafel Stroopwafel Maple Energy Bar Waffle has 19 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Styrkr Styrkrthon Chocolate Caramel and Peanut Protein Bar

Styrkr

Styrkrthon Chocolate Caramel and Peanut Protein Bar

10.5 g of carbs in a 65 g (2.3 oz) serving, from chicory root fibre.

Carbs
10.5 g
Serving
65 g2.3 oz
Price
$4.60 a serving
RC Science Score
29out of 100
Vafel Stroopwafel Maple Energy Bar Waffle

Vafel

Stroopwafel Maple Energy Bar Waffle

19 g of carbs in a 30 g (1.1 oz) serving, from wheat flour.

Carbs
19 g
Serving
30 g1.1 oz
Price
$1.97 a serving
RC Science Score
52out of 100

numbers from each brand's label, verified by CarbRate

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Styrkr Styrkrthon Chocolate Caramel and Peanut Protein Bar

    Fits you

    Vafel Stroopwafel Maple Energy Bar Waffle

      Fits you

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      Head to head

      Longer bar is better for racing on every row. The lit side wins it.

      Styrkr Styrkrthon Chocolate Caramel and Peanut Protein BarVafel Stroopwafel Maple Energy Bar Waffle
      10.5 g
      Carbs per servingg
      19 g
      4.6 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      18.0 g
      2.3 g
      Carbs per dollargrams for $1
      9.6 g
      121 mg
      Sodium per servingmg
      75 mg
      29
      RC Science Scoreout of 100
      52
      Full label numbers
      Styrkrthon Chocolate Caramel and Peanut Protein BarStroopwafel Maple Energy Bar Waffle
      Carbohydrate10.5 g19 g
      Serving weight65 g (2.3 oz)30 g (1.1 oz)
      Calories259140
      Sodium121 mg75 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein22.2 g2 g
      Carbs fromchicory root fibrewheat flour
      Cost per serving$4.60$1.97
      RC Science Score2952

      On the label

      They match on all 4.

      Styrkr Styrkrthon Chocolate Caramel and Peanut Protein Bar

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Vafel Stroopwafel Maple Energy Bar Waffle

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each bar

      Set your carbs an hour and race length. Both options hit the same target.

      Styrkrthon Chocolate Caramel and Peanut Protein BarStroopwafel Maple Energy Bar WaffleHalf each
      Bars an hour5.73.22.9 + 1.6
      Bars for the race231312 + 7
      Weight to carry1495 g 52.7 oz390 g 13.8 oz990 g 34.9 oz
      Sodium an hour691 mg237 mg464 mg
      Cost for the race$105.14$24.88$65.01
      5.7 Styrkrthon Chocolate Caramel and Peanut Protein Bar an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      If neither fits

      Three bars that each lead on one thing.

      Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars

      More carbs for the money

      Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars18.6 g of carbs in 30 g (1.1 oz) · $0.42
      Honey Stinger Organic Waffle

      Lightest to carry

      Honey Stinger Organic Waffle19 g of carbs in 30 g (1.1 oz) · $1.99
      Naak Berries and Nuts Ultra Energy Bar

      Most carbs per serving

      Naak Berries and Nuts Ultra Energy Bar28 g of carbs in 50 g (1.8 oz) · $3.90

      Similar comparisons

      Styrkr Styrkrthon Chocolate Caramel and Peanut Protein Bar vs Foodie Market The Foodie Market Mango and Banana Dino Fruit BarsVafel Stroopwafel Maple Energy Bar Waffle vs Foodie Market The Foodie Market Mango and Banana Dino Fruit BarsStyrkr Styrkrthon Chocolate Caramel and Peanut Protein Bar vs Honey Stinger Organic WaffleVafel Stroopwafel Maple Energy Bar Waffle vs Honey Stinger Organic Waffle

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Bars Your Race Needs

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