Vafel
Stroopwafel Maple Energy Bar Waffle
19 g of carbs in a 30 g (1.1 oz) serving, from wheat flour.
- Carbs
- 19 g
- Serving
- 30 g1.1 oz
- Price
- $1.97 a serving
- RC Science Score
- 52out of 100
- Fuel
- Compare bars
- Stroopwafel Maple Energy Bar Waffle vs Pocket Energy Bar
Vafel Stroopwafel Maple Energy Bar Waffle vs Voom Pocket Energy Bar
Vafel Stroopwafel Maple Energy Bar Waffle has 19 g of carbs a serving and Voom Pocket Energy Bar has 45 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Voom
Pocket Energy Bar
45 g of carbs in a 47 g (1.7 oz) serving, from cane sugar.
- Carbs
- 45 g
- Serving
- 47 g1.7 oz
- Price
- $1.81 a serving
- RC Science Score
- 92out of 100
numbers from each brand's label, verified by CarbRate
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Vafel Stroopwafel Maple Energy Bar Waffle
Voom Pocket Energy Bar
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Head to head
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Vafel Stroopwafel Maple Energy Bar WaffleVoom Pocket Energy Bar
19 g
Carbs per servingg
45 g
18.0 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
27.1 g
9.6 g
Carbs per dollargrams for $1
24.9 g
75 mg
Sodium per servingmg
0 mg
52
RC Science Scoreout of 100
92
Full label numbers
| Stroopwafel Maple Energy Bar Waffle | Pocket Energy Bar | |
|---|---|---|
| Carbohydrate | 19 g | 45 g |
| Serving weight | 30 g (1.1 oz) | 47 g (1.7 oz) |
| Calories | 140 | 175.5 |
| Sodium | 75 mg | 0 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 2 g | 0 g |
| Carbs from | wheat flour | cane sugar |
| Cost per serving | $1.97 | $1.81 |
| RC Science Score | 52 | 92 |
On the label
2 of 4 differ: gluten free and glucose + fructose.
Vafel Stroopwafel Maple Energy Bar Waffle
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Voom Pocket Energy Bar
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each bar
Set your carbs an hour and race length. Both options hit the same target.
| Stroopwafel Maple Energy Bar Waffle | Pocket Energy Bar | Half each | |
|---|---|---|---|
| Bars an hour | 3.2 | 1.3 | 1.6 + 0.7 |
| Bars for the race | 13 | 6 | 7 + 3 |
| Weight to carry | 390 g 13.8 oz | 282 g 9.9 oz | 351 g 12.4 oz |
| Sodium an hour | 237 mg | 0 mg | 118 mg |
| Cost for the race | $24.88 | $9.65 | $17.27 |
| 3.2 Stroopwafel Maple Energy Bar Waffle an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three bars that each lead on one thing.
More carbs for the money
Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars18.6 g of carbs in 30 g (1.1 oz) · $0.42
Lightest to carry
Luchos Energy Blocks34 g of carbs in 40 g (1.4 oz) · $1.76
Most carbs per serving
Clif Bar Blueberry Almond Crisp Energy Bar43 g of carbs in 68 g (2.4 oz) · $1.51Similar comparisons
Vafel Stroopwafel Maple Energy Bar Waffle vs Foodie Market The Foodie Market Mango and Banana Dino Fruit BarsVoom Pocket Energy Bar vs Foodie Market The Foodie Market Mango and Banana Dino Fruit BarsVafel Stroopwafel Maple Energy Bar Waffle vs Luchos Energy BlocksVoom Pocket Energy Bar vs Luchos Energy Blocks
Full details
Sources
- Product numbers: each brand's label, verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Bars Your Race Needs
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