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Science in Sport

GO Hydro Electrolyte Tablets

✓ VerifiedelectrolyteVeganGluten-freeCaffeine-free

serving: 1 tab in 500ml · Cola variant is caffeinated (amount not stated)

80/100 Science Score

How this product rates on the fueling evidence.

Carbohydrate
0 g
Sodium
345 mg
Caffeine
0 mg
RC Science Score · 80/100

Why it scores what it does

Computed from verified data using the same evidence rules for every product — no opinions, no affiliate weighting.

Sodium delivery55/55

345 mg sodium per serving — a meaningful electrolyte dose for heavy sweat loss.

Full electrolyte profile0/20

Sodium only — no potassium listed.

Purpose-built (carb-light)25/25

Carb-light — a clean electrolyte source you can dose independently of your carbohydrate plan.

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