
Active Root
Original Ginger Refill Sports Drink Powder
40 g of carbs in a 42 g (1.5 oz) serving, from cane sugar.
- Carbs
- 40 g
- Serving
- 42 g1.5 oz
- Price
- $1.16 a serving
- RC Science Score
- 92out of 100
Active Root Original Ginger Refill Sports Drink Powder has 40 g of carbs a serving and Maurten Drink Mix 320 CAF 100 has 80 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Active Root
40 g of carbs in a 42 g (1.5 oz) serving, from cane sugar.

Maurten
80 g of carbs in a 83 g (2.9 oz) serving, from maltodextrin and fructose.
numbers from each brand's label, verified by CarbRate
Tap what matters to you. The drink mix that fits more of it lights up.
Active Root Original Ginger Refill Sports Drink Powder
Maurten Drink Mix 320 CAF 100
Not sure what matters for your race? Find my fuel asks 3 questions and matches you.
Longer bar is better for racing on every row. The lit side wins it.
| Original Ginger Refill Sports Drink Powder | Drink Mix 320 CAF 100 | |
|---|---|---|
| Carbohydrate | 40 g | 80 g |
| Serving weight | 42 g (1.5 oz) | 83 g (2.9 oz) |
| Calories | 160 | 320 |
| Sodium | 227 mg | 245 mg |
| Potassium | not listed | 0 mg |
| Caffeine | 0 mg | 100 mg |
| Protein | 0 g | 0 g |
| Carbs from | cane sugar | maltodextrin, fructose |
| Cost per serving | $1.16 | $4.00 |
| RC Science Score | 92 | 92 |
2 of 4 differ: gluten free and caffeine free.
Active Root Original Ginger Refill Sports Drink Powder
Maurten Drink Mix 320 CAF 100
Set your carbs an hour and race length. Both options hit the same target.
| Original Ginger Refill Sports Drink Powder | Drink Mix 320 CAF 100 | Half each | |
|---|---|---|---|
| Drink mixes an hour | 1.5 | 0.8 | 0.8 + 0.4 |
| Drink mixes for the race | 6 | 3 | 3 + 2 |
| Weight to carry | 252 g 8.9 oz | 249 g 8.8 oz | 292 g 10.3 oz |
| Sodium an hour | 341 mg | 184 mg | 262 mg |
| Cost for the race | $6.96 | $12.00 | $9.48 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree drink mixes that each lead on one thing.

More carbs for the money
High5 High 5 Orange Energy Drink44 g of carbs in 47 g (1.7 oz) · $0.91
Lightest to carry
Skratch Labs Super High-Carb Sport Drink Mix50 g of carbs in 50 g (1.8 oz) · $5.24
Most carbs per serving
NEVERSECOND C90 High-Carb Drink Mix90 g of carbs in 94 g (3.3 oz) · $4.75CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the drink mixes you use.