
Aldi
Dominion Leo the Lion Chewy Fruit Gums
21 g of carbs in a 24 g (0.8 oz) serving, from glucose.
- Carbs
- 21 g
- Serving
- 24 g0.8 oz
- Price
- $0.23 a serving
- RC Science Score
- 73out of 100
Aldi Dominion Leo the Lion Chewy Fruit Gums has 21 g of carbs a serving and Firepot Tuscan Stew Camping Meal has 60 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Aldi
21 g of carbs in a 24 g (0.8 oz) serving, from glucose.

Firepot
60 g of carbs in a 120 g (4.2 oz) serving, from cannellini beans.
numbers from each brand's label, verified by CarbRate
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Aldi Dominion Leo the Lion Chewy Fruit Gums
Firepot Tuscan Stew Camping Meal
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| Dominion Leo the Lion Chewy Fruit Gums | Tuscan Stew Camping Meal | |
|---|---|---|
| Carbohydrate | 21 g | 60 g |
| Serving weight | 24 g (0.8 oz) | 120 g (4.2 oz) |
| Calories | 82 | 465 |
| Sodium | 30 mg | 3000 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 18 g |
| Carbs from | glucose | cannellini beans |
| Cost per serving | $0.23 | $10.98 |
| RC Science Score | 73 | 45 |
They match on all 4.
Aldi Dominion Leo the Lion Chewy Fruit Gums
Firepot Tuscan Stew Camping Meal
Set your carbs an hour and race length. Both options hit the same target.
| Dominion Leo the Lion Chewy Fruit Gums | Tuscan Stew Camping Meal | Half each | |
|---|---|---|---|
| Foods an hour | 2.9 | 1 | 1.4 + 0.5 |
| Foods for the race | 12 | 4 | 6 + 2 |
| Weight to carry | 288 g 10.2 oz | 480 g 16.9 oz | 384 g 13.5 oz |
| Sodium an hour | 86 mg | 3000 mg | 1543 mg |
| Cost for the race | $2.63 | $43.92 | $23.27 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree foods that each lead on one thing.

More carbs for the money
Whole Food Earth Pitted Dates68 g of carbs in 100 g (3.5 oz) · $1.32
Lightest to carry
Firepot Green Gumbo Meal74 g of carbs in 110 g (3.9 oz) · $10.60Most carbs per serving
Amazon Dried Mango Pieces61 g of carbs in 100 g (3.5 oz) · $3.54CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the foods you use.