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  3. Tuscan Stew Camping Meal vs Pitted Dates

Firepot Tuscan Stew Camping Meal vs Whole Food Earth Pitted Dates

Firepot Tuscan Stew Camping Meal has 60 g of carbs a serving and Whole Food Earth Pitted Dates has 68 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Firepot Tuscan Stew Camping Meal

Firepot

Tuscan Stew Camping Meal

60 g of carbs in a 120 g (4.2 oz) serving, from cannellini beans.

Carbs
60 g
Serving
120 g4.2 oz
Price
$10.98 a serving
RC Science Score
45out of 100
Whole Food Earth Pitted Dates

Whole Food Earth

Pitted Dates

68 g of carbs in a 100 g (3.5 oz) serving, from date.

Carbs
68 g
Serving
100 g3.5 oz
Price
$1.32 a serving
RC Science Score
60out of 100

numbers from each brand's label, verified by CarbRate

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Firepot Tuscan Stew Camping Meal

    Fits you

    Whole Food Earth Pitted Dates

      Fits you

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      Firepot Tuscan Stew Camping MealWhole Food Earth Pitted Dates
      60 g
      Carbs per servingg
      68 g
      14.2 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      19.3 g
      5.5 g
      Carbs per dollargrams for $1
      51.5 g
      3000 mg
      Sodium per servingmg
      20 mg
      45
      RC Science Scoreout of 100
      60
      Full label numbers
      Tuscan Stew Camping MealPitted Dates
      Carbohydrate60 g68 g
      Serving weight120 g (4.2 oz)100 g (3.5 oz)
      Calories465270
      Sodium3000 mg20 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein18 g3.3 g
      Carbs fromcannellini beansdate
      Cost per serving$10.98$1.32
      RC Science Score4560

      On the label

      They match on all 4.

      Firepot Tuscan Stew Camping Meal

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Whole Food Earth Pitted Dates

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each food

      Set your carbs an hour and race length. Both options hit the same target.

      Tuscan Stew Camping MealPitted DatesHalf each
      Foods an hour10.90.5 + 0.4
      Foods for the race442 + 2
      Weight to carry480 g 16.9 oz400 g 14.1 oz440 g 15.5 oz
      Sodium an hour3000 mg18 mg1509 mg
      Cost for the race$43.92$4.66$24.29
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

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      If neither fits

      Three foods that each lead on one thing.

      Kingsway Fizzy Twin Cherries Chewy Sweets

      More carbs for the money

      Kingsway Fizzy Twin Cherries Chewy Sweets89 g of carbs in 100 g (3.5 oz) · $0.73
      Firepot Green Gumbo Meal

      Lightest to carry

      Firepot Green Gumbo Meal74 g of carbs in 110 g (3.9 oz) · $10.60
      Tentmeals Almond Jalfrezi Main Meal

      Most carbs per serving

      Tentmeals Almond Jalfrezi Main Meal96.3 g of carbs in 178 g (6.3 oz) · $8.24

      Similar comparisons

      Firepot Tuscan Stew Camping Meal vs Kingsway Fizzy Twin Cherries Chewy SweetsWhole Food Earth Pitted Dates vs Kingsway Fizzy Twin Cherries Chewy SweetsFirepot Tuscan Stew Camping Meal vs Firepot Green Gumbo MealWhole Food Earth Pitted Dates vs Firepot Green Gumbo Meal

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

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