Amazon
Dried Mango Pieces
61 g of carbs in a 100 g (3.5 oz) serving, from mango.
- Carbs
- 61 g
- Serving
- 100 g3.5 oz
- Price
- $3.54 a serving
- RC Science Score
- 60out of 100
Amazon Dried Mango Pieces has 61 g of carbs a serving and Firepot Tuscan Stew Camping Meal has 60 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Amazon
61 g of carbs in a 100 g (3.5 oz) serving, from mango.

Firepot
60 g of carbs in a 120 g (4.2 oz) serving, from cannellini beans.
numbers from each brand's label, verified by CarbRate
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Amazon Dried Mango Pieces
Firepot Tuscan Stew Camping Meal
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| Dried Mango Pieces | Tuscan Stew Camping Meal | |
|---|---|---|
| Carbohydrate | 61 g | 60 g |
| Serving weight | 100 g (3.5 oz) | 120 g (4.2 oz) |
| Calories | 301 | 465 |
| Sodium | 80 mg | 3000 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 2.9 g | 18 g |
| Carbs from | mango | cannellini beans |
| Cost per serving | $3.54 | $10.98 |
| RC Science Score | 60 | 45 |
They match on all 4.
Amazon Dried Mango Pieces
Firepot Tuscan Stew Camping Meal
Set your carbs an hour and race length. Both options hit the same target.
| Dried Mango Pieces | Tuscan Stew Camping Meal | Half each | |
|---|---|---|---|
| Foods an hour | 1 | 1 | 0.5 + 0.5 |
| Foods for the race | 4 | 4 | 2 + 2 |
| Weight to carry | 400 g 14.1 oz | 480 g 16.9 oz | 440 g 15.5 oz |
| Sodium an hour | 79 mg | 3000 mg | 1539 mg |
| Cost for the race | $13.93 | $43.92 | $28.92 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree foods that each lead on one thing.

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Whole Food Earth Pitted Dates68 g of carbs in 100 g (3.5 oz) · $1.32
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Tentmeals Almond Jalfrezi Main Meal96.3 g of carbs in 178 g (6.3 oz) · $8.24CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the foods you use.