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  3. Dried Mango Pieces vs Red Thai Curry Packaged Meal

Amazon Dried Mango Pieces vs Real Turmat Red Thai Curry Packaged Meal

Amazon Dried Mango Pieces has 61 g of carbs a serving and Real Turmat Red Thai Curry Packaged Meal has 55.6 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Amazon

Dried Mango Pieces

61 g of carbs in a 100 g (3.5 oz) serving, from mango.

Carbs
61 g
Serving
100 g3.5 oz
Price
$3.54 a serving
RC Science Score
60out of 100
Real Turmat Red Thai Curry Packaged Meal

Real Turmat

Red Thai Curry Packaged Meal

55.6 g of carbs in a 113 g (4.0 oz) serving, from rice.

Carbs
55.6 g
Serving
113 g4.0 oz
RC Science Score
53out of 100

numbers from each brand's label, verified by CarbRate

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Amazon Dried Mango Pieces

    Fits you

    Real Turmat Red Thai Curry Packaged Meal

      Fits you

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      Amazon Dried Mango PiecesReal Turmat Red Thai Curry Packaged Meal
      61 g
      Carbs per servingg
      55.6 g
      17.3 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      13.9 g
      80 mg
      Sodium per servingmg
      3100 mg
      60
      RC Science Scoreout of 100
      53
      Full label numbers
      Dried Mango PiecesRed Thai Curry Packaged Meal
      Carbohydrate61 g55.6 g
      Serving weight100 g (3.5 oz)113 g (4.0 oz)
      Calories301481
      Sodium80 mg3100 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein2.9 g16.7 g
      Carbs frommangorice
      Cost per serving$3.54not listed
      RC Science Score6053

      On the label

      1 of 4 differ: gluten free.

      Amazon Dried Mango Pieces

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Real Turmat Red Thai Curry Packaged Meal

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each food

      Set your carbs an hour and race length. Both options hit the same target.

      Dried Mango PiecesRed Thai Curry Packaged MealHalf each
      Foods an hour11.10.5 + 0.5
      Foods for the race452 + 3
      Weight to carry400 g 14.1 oz565 g 19.9 oz539 g 19.0 oz
      Sodium an hour79 mg3345 mg1712 mg
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

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      If neither fits

      Three foods that each lead on one thing.

      Kingsway Fizzy Twin Cherries Chewy Sweets

      More carbs for the money

      Kingsway Fizzy Twin Cherries Chewy Sweets89 g of carbs in 100 g (3.5 oz) · $0.73
      Whole Food Earth Pitted Dates

      Lightest to carry

      Whole Food Earth Pitted Dates68 g of carbs in 100 g (3.5 oz) · $1.32
      Tentmeals Almond Jalfrezi Main Meal

      Most carbs per serving

      Tentmeals Almond Jalfrezi Main Meal96.3 g of carbs in 178 g (6.3 oz) · $8.24

      Similar comparisons

      Amazon Dried Mango Pieces vs Kingsway Fizzy Twin Cherries Chewy SweetsReal Turmat Red Thai Curry Packaged Meal vs Kingsway Fizzy Twin Cherries Chewy SweetsAmazon Dried Mango Pieces vs Whole Food Earth Pitted DatesReal Turmat Red Thai Curry Packaged Meal vs Whole Food Earth Pitted Dates

      Questions and next steps

      Full details on each

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      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

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