Real Turmat
Red Thai Curry Packaged Meal
55.6 g of carbs in a 113 g (4.0 oz) serving, from rice.
- Carbs
- 55.6 g
- Serving
- 113 g4.0 oz
- RC Science Score
- 53out of 100
- Fuel
- Compare foods
- Red Thai Curry Packaged Meal vs Pitted Dates
Real Turmat Red Thai Curry Packaged Meal vs Whole Food Earth Pitted Dates
Real Turmat Red Thai Curry Packaged Meal has 55.6 g of carbs a serving and Whole Food Earth Pitted Dates has 68 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Whole Food Earth
Pitted Dates
68 g of carbs in a 100 g (3.5 oz) serving, from date.
- Carbs
- 68 g
- Serving
- 100 g3.5 oz
- Price
- $1.32 a serving
- RC Science Score
- 60out of 100
numbers from each brand's label, verified by CarbRate
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Real Turmat Red Thai Curry Packaged Meal
Whole Food Earth Pitted Dates
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Real Turmat Red Thai Curry Packaged MealWhole Food Earth Pitted Dates
55.6 g
Carbs per servingg
68 g
13.9 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
19.3 g
3100 mg
Sodium per servingmg
20 mg
53
RC Science Scoreout of 100
60
Full label numbers
| Red Thai Curry Packaged Meal | Pitted Dates | |
|---|---|---|
| Carbohydrate | 55.6 g | 68 g |
| Serving weight | 113 g (4.0 oz) | 100 g (3.5 oz) |
| Calories | 481 | 270 |
| Sodium | 3100 mg | 20 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 16.7 g | 3.3 g |
| Carbs from | rice | date |
| Cost per serving | not listed | $1.32 |
| RC Science Score | 53 | 60 |
On the label
1 of 4 differ: gluten free.
Real Turmat Red Thai Curry Packaged Meal
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Whole Food Earth Pitted Dates
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each food
Set your carbs an hour and race length. Both options hit the same target.
| Red Thai Curry Packaged Meal | Pitted Dates | Half each | |
|---|---|---|---|
| Foods an hour | 1.1 | 0.9 | 0.5 + 0.4 |
| Foods for the race | 5 | 4 | 3 + 2 |
| Weight to carry | 565 g 19.9 oz | 400 g 14.1 oz | 539 g 19.0 oz |
| Sodium an hour | 3345 mg | 18 mg | 1681 mg |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three foods that each lead on one thing.
More carbs for the money
Kingsway Fizzy Twin Cherries Chewy Sweets89 g of carbs in 100 g (3.5 oz) · $0.73
Lightest to carry
Firepot Green Gumbo Meal74 g of carbs in 110 g (3.9 oz) · $10.60
Most carbs per serving
Tentmeals Almond Jalfrezi Main Meal96.3 g of carbs in 178 g (6.3 oz) · $8.24Similar comparisons
Full details
Sources
- Product numbers: each brand's label, verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
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