Bare Performance Nutrition
BPN Endurance Gel
24 g of carbs in a 41 g (1.4 oz) serving, from mango and apple juice concentrate.
- Carbs
- 24 g
- Serving
- 41 g1.4 oz
- Price
- $3.25 a serving
- RC Science Score
- 56out of 100
- Fuel
- Compare gels
- BPN Endurance Gel vs Maple Syrup and Ginger Double Tap Energy Gel
Bare Performance Nutrition BPN Endurance Gel vs Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel
Bare Performance Nutrition BPN Endurance Gel has 24 g of carbs a serving and Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel has 50 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Endurance Tap
Maple Syrup and Ginger Double Tap Energy Gel
50 g of carbs in a 56 g (2.0 oz) serving, from maple syrup.
- Carbs
- 50 g
- Serving
- 56 g2.0 oz
- Price
- $4.44 a serving
- RC Science Score
- 65out of 100
numbers from each brand's label, verified by CarbRate
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Bare Performance Nutrition BPN Endurance Gel
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel
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Head to head
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Bare Performance Nutrition BPN Endurance GelEndurance Tap Maple Syrup and Ginger Double Tap Energy Gel
24 g
Carbs per servingg
50 g
16.6 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
25.3 g
7.4 g
Carbs per dollargrams for $1
11.3 g
110 mg
Sodium per servingmg
100 mg
56
RC Science Scoreout of 100
65
Full label numbers
| BPN Endurance Gel | Maple Syrup and Ginger Double Tap Energy Gel | |
|---|---|---|
| Carbohydrate | 24 g | 50 g |
| Serving weight | 41 g (1.4 oz) | 56 g (2.0 oz) |
| Calories | 100 | 200 |
| Sodium | 110 mg | 100 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 0 g |
| Carbs from | mango, apple juice concentrate | maple syrup |
| Cost per serving | $3.25 | $4.44 |
| RC Science Score | 56 | 65 |
On the label
They match on all 4.
Bare Performance Nutrition BPN Endurance Gel
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each gel
Set your carbs an hour and race length. Both options hit the same target.
| BPN Endurance Gel | Maple Syrup and Ginger Double Tap Energy Gel | Half each | |
|---|---|---|---|
| Gels an hour | 2.5 | 1.2 | 1.3 + 0.6 |
| Gels for the race | 10 | 5 | 5 + 3 |
| Weight to carry | 410 g 14.5 oz | 280 g 9.9 oz | 373 g 13.2 oz |
| Sodium an hour | 275 mg | 120 mg | 198 mg |
| Cost for the race | $32.50 | $21.31 | $26.91 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three gels that each lead on one thing.
More carbs for the money
Carbs Fuel Original Energy Gel50 g of carbs in 85 g (3.0 oz) · $1.97
Lightest to carry
32Gi Blood Orange Energy Gel Sachet21 g of carbs in 27 g (1.0 oz) · $2.23
Most carbs per serving
226ers High Energy Gel50 g of carbs in 76 g (2.7 oz) · $3.45Similar comparisons
Bare Performance Nutrition BPN Endurance Gel vs Carbs Fuel Original Energy GelEndurance Tap Maple Syrup and Ginger Double Tap Energy Gel vs Carbs Fuel Original Energy GelBare Performance Nutrition BPN Endurance Gel vs 32Gi Blood Orange Energy Gel SachetEndurance Tap Maple Syrup and Ginger Double Tap Energy Gel vs 32Gi Blood Orange Energy Gel Sachet
Full details
Sources
- Product numbers: each brand's label, verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Gels Your Race Needs
CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the gels you use.