
Carbs Fuel
Original Energy Gel
50 g of carbs in a 85 g (3.0 oz) serving, from maltodextrin.
- Carbs
- 50 g
- Serving
- 85 g3.0 oz
- Price
- $1.97 a serving
- RC Science Score
- 73out of 100
Carbs Fuel Original Energy Gel has 50 g of carbs a serving and Huma Chia Energy Gel (Caffeinated) has 25 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Carbs Fuel
50 g of carbs in a 85 g (3.0 oz) serving, from maltodextrin.

Huma
25 g of carbs in a 36 g (1.3 oz) serving, from cane sugar.
numbers from each brand's label, verified by CarbRate
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Carbs Fuel Original Energy Gel
Huma Chia Energy Gel (Caffeinated)
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| Original Energy Gel | Chia Energy Gel (Caffeinated) | |
|---|---|---|
| Carbohydrate | 50 g | 25 g |
| Serving weight | 85 g (3.0 oz) | 36 g (1.3 oz) |
| Calories | 200 | 100 |
| Sodium | 105 mg | 110 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 37.5 mg |
| Protein | 0 g | 0.75 g |
| Carbs from | maltodextrin | cane sugar |
| Cost per serving | $1.97 | $2.47 |
| RC Science Score | 73 | 87 |
3 of 4 differ: gluten free and glucose + fructose and caffeine free.
Carbs Fuel Original Energy Gel
Huma Chia Energy Gel (Caffeinated)
Set your carbs an hour and race length. Both options hit the same target.
| Original Energy Gel | Chia Energy Gel (Caffeinated) | Half each | |
|---|---|---|---|
| Gels an hour | 1.2 | 2.4 | 0.6 + 1.2 |
| Gels for the race | 5 | 10 | 3 + 5 |
| Weight to carry | 425 g 15.0 oz | 360 g 12.7 oz | 435 g 15.3 oz |
| Sodium an hour | 126 mg | 264 mg | 195 mg |
| Cost for the race | $9.46 | $23.71 | $16.58 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree gels that each lead on one thing.

More carbs for the money
Kirkland Signature Amber Canadian Pure Maple Syrup67.2 g of carbs in 100 g (3.5 oz) · $1.93
Lightest to carry
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel50 g of carbs in 56 g (2.0 oz) · $4.44
Most carbs per serving
Santa Madre Unusual Gel 60g Unflavoured Energy Gel60 g of carbs in 100 g (3.5 oz) · $5.25CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the gels you use.