Clif
Bar Blueberry Almond Crisp Energy Bar
43 g of carbs in a 68 g (2.4 oz) serving, from oats.
- Carbs
- 43 g
- Serving
- 68 g2.4 oz
- Price
- $1.51 a serving
- RC Science Score
- 53out of 100
- Fuel
- Compare bars
- Bar Blueberry Almond Crisp Energy Bar vs Organic Waffle
Clif Bar Blueberry Almond Crisp Energy Bar vs Honey Stinger Organic Waffle
Clif Bar Blueberry Almond Crisp Energy Bar has 43 g of carbs a serving and Honey Stinger Organic Waffle has 19 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Honey Stinger
Organic Waffle
19 g of carbs in a 30 g (1.1 oz) serving, from organic honey and organic brown rice syrup and sugar.
- Carbs
- 19 g
- Serving
- 30 g1.1 oz
- Price
- $1.99 a serving
- RC Science Score
- 79out of 100
numbers from each brand's label, verified by CarbRate
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Clif Bar Blueberry Almond Crisp Energy Bar
Honey Stinger Organic Waffle
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Head to head
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Clif Bar Blueberry Almond Crisp Energy BarHoney Stinger Organic Waffle
43 g
Carbs per servingg
19 g
17.9 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
18.0 g
28.5 g
Carbs per dollargrams for $1
9.5 g
180 mg
Sodium per servingmg
55 mg
53
RC Science Scoreout of 100
79
Full label numbers
| Bar Blueberry Almond Crisp Energy Bar | Organic Waffle | |
|---|---|---|
| Carbohydrate | 43 g | 19 g |
| Serving weight | 68 g (2.4 oz) | 30 g (1.1 oz) |
| Calories | 250 | 150 |
| Sodium | 180 mg | 55 mg |
| Potassium | not listed | 30 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | 11 g | 1 g |
| Carbs from | oats | organic honey, organic brown rice syrup, sugar |
| Cost per serving | $1.51 | $1.99 |
| RC Science Score | 53 | 79 |
On the label
2 of 4 differ: vegan and glucose + fructose.
Clif Bar Blueberry Almond Crisp Energy Bar
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Honey Stinger Organic Waffle
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each bar
Set your carbs an hour and race length. Both options hit the same target.
| Bar Blueberry Almond Crisp Energy Bar | Organic Waffle | Half each | |
|---|---|---|---|
| Bars an hour | 1.4 | 3.2 | 0.7 + 1.6 |
| Bars for the race | 6 | 13 | 3 + 7 |
| Weight to carry | 408 g 14.4 oz | 390 g 13.8 oz | 414 g 14.6 oz |
| Sodium an hour | 251 mg | 174 mg | 212 mg |
| Cost for the race | $8.43 | $25.14 | $16.78 |
| 3.2 Organic Waffle an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three bars that each lead on one thing.
More carbs for the money
Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars18.6 g of carbs in 30 g (1.1 oz) · $0.42
Lightest to carry
Voom Pocket Energy Bar45 g of carbs in 47 g (1.7 oz) · $1.81
Most carbs per serving
Lenny and Larrys Cookie-fied Big Bar Cookies and Creme Protein Bar44 g of carbs in 90 g (3.2 oz) · $2.92Similar comparisons
Clif Bar Blueberry Almond Crisp Energy Bar vs Foodie Market The Foodie Market Mango and Banana Dino Fruit BarsHoney Stinger Organic Waffle vs Foodie Market The Foodie Market Mango and Banana Dino Fruit BarsClif Bar Blueberry Almond Crisp Energy Bar vs Voom Pocket Energy BarHoney Stinger Organic Waffle vs Voom Pocket Energy Bar
Full details
Sources
- Product numbers: each brand's label (honeystinger.com), verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Bars Your Race Needs
CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the bars you use.