Clif
Bar Blueberry Almond Crisp Energy Bar
43 g of carbs in a 68 g (2.4 oz) serving, from oats.
- Carbs
- 43 g
- Serving
- 68 g2.4 oz
- Price
- $1.51 a serving
- RC Science Score
- 53out of 100
- Fuel
- Compare bars
- Bar Blueberry Almond Crisp Energy Bar vs Solid 160
Clif Bar Blueberry Almond Crisp Energy Bar vs Maurten Solid 160
Clif Bar Blueberry Almond Crisp Energy Bar has 43 g of carbs a serving and Maurten Solid 160 has 42 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Maurten
Solid 160
42 g of carbs in a 55 g (1.9 oz) serving, from fructose-glucose syrup and oat and maltodextrin and rice flour.
- Carbs
- 42 g
- Serving
- 55 g1.9 oz
- Price
- $3.00 a serving
- RC Science Score
- 87out of 100
numbers from each brand's label, verified by CarbRate
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Clif Bar Blueberry Almond Crisp Energy Bar
Maurten Solid 160
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Head to head
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Clif Bar Blueberry Almond Crisp Energy BarMaurten Solid 160
43 g
Carbs per servingg
42 g
17.9 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
21.6 g
28.5 g
Carbs per dollargrams for $1
14.0 g
180 mg
Sodium per servingmg
250 mg
53
RC Science Scoreout of 100
87
Full label numbers
| Bar Blueberry Almond Crisp Energy Bar | Solid 160 | |
|---|---|---|
| Carbohydrate | 43 g | 42 g |
| Serving weight | 68 g (2.4 oz) | 55 g (1.9 oz) |
| Calories | 250 | 204 |
| Sodium | 180 mg | 250 mg |
| Potassium | not listed | 93 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | 11 g | 2 g |
| Carbs from | oats | fructose-glucose syrup, oat, maltodextrin, rice flour |
| Cost per serving | $1.51 | $3.00 |
| RC Science Score | 53 | 87 |
On the label
3 of 4 differ: vegan and gluten free and glucose + fructose.
Clif Bar Blueberry Almond Crisp Energy Bar
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Maurten Solid 160
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each bar
Set your carbs an hour and race length. Both options hit the same target.
| Bar Blueberry Almond Crisp Energy Bar | Solid 160 | Half each | |
|---|---|---|---|
| Bars an hour | 1.4 | 1.4 | 0.7 + 0.7 |
| Bars for the race | 6 | 6 | 3 + 3 |
| Weight to carry | 408 g 14.4 oz | 330 g 11.6 oz | 369 g 13.0 oz |
| Sodium an hour | 251 mg | 357 mg | 304 mg |
| Cost for the race | $8.43 | $17.14 | $12.79 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
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Most carbs per serving
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Full details
Sources
- Product numbers: each brand's label (maurten.com), verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Bars Your Race Needs
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