Clif
Bar Blueberry Almond Crisp Energy Bar
43 g of carbs in a 68 g (2.4 oz) serving, from oats.
- Carbs
- 43 g
- Serving
- 68 g2.4 oz
- Price
- $1.51 a serving
- RC Science Score
- 53out of 100
- Fuel
- Compare bars
- Bar Blueberry Almond Crisp Energy Bar vs Double Ginger Feel Good Energy Bar
Clif Bar Blueberry Almond Crisp Energy Bar vs Mountain Fuel Double Ginger Feel Good Energy Bar
Clif Bar Blueberry Almond Crisp Energy Bar has 43 g of carbs a serving and Mountain Fuel Double Ginger Feel Good Energy Bar has 31 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Mountain Fuel
Double Ginger Feel Good Energy Bar
31 g of carbs in a 60 g (2.1 oz) serving, from golden flax seed.
- Carbs
- 31 g
- Serving
- 60 g2.1 oz
- Price
- $3.00 a serving
- RC Science Score
- 60out of 100
numbers from each brand's label, verified by CarbRate
Which bar fits you?
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Clif Bar Blueberry Almond Crisp Energy Bar
Mountain Fuel Double Ginger Feel Good Energy Bar
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Head to head
Longer bar is better for racing on every row. The lit side wins it.
Clif Bar Blueberry Almond Crisp Energy BarMountain Fuel Double Ginger Feel Good Energy Bar
43 g
Carbs per servingg
31 g
17.9 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
14.6 g
28.5 g
Carbs per dollargrams for $1
10.3 g
180 mg
Sodium per servingmg
0 mg
53
RC Science Scoreout of 100
60
Full label numbers
| Bar Blueberry Almond Crisp Energy Bar | Double Ginger Feel Good Energy Bar | |
|---|---|---|
| Carbohydrate | 43 g | 31 g |
| Serving weight | 68 g (2.4 oz) | 60 g (2.1 oz) |
| Calories | 250 | 284 |
| Sodium | 180 mg | 0 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 11 g | 4 g |
| Carbs from | oats | golden flax seed |
| Cost per serving | $1.51 | $3.00 |
| RC Science Score | 53 | 60 |
On the label
1 of 4 differ: gluten free.
Clif Bar Blueberry Almond Crisp Energy Bar
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Mountain Fuel Double Ginger Feel Good Energy Bar
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each bar
Set your carbs an hour and race length. Both options hit the same target.
| Bar Blueberry Almond Crisp Energy Bar | Double Ginger Feel Good Energy Bar | Half each | |
|---|---|---|---|
| Bars an hour | 1.4 | 1.9 | 0.7 + 1 |
| Bars for the race | 6 | 8 | 3 + 4 |
| Weight to carry | 408 g 14.4 oz | 480 g 16.9 oz | 444 g 15.7 oz |
| Sodium an hour | 251 mg | 0 mg | 126 mg |
| Cost for the race | $8.43 | $23.23 | $15.83 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three bars that each lead on one thing.
More carbs for the money
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Lightest to carry
Luchos Energy Blocks34 g of carbs in 40 g (1.4 oz) · $1.76
Most carbs per serving
Lenny and Larrys Cookie-fied Big Bar Cookies and Creme Protein Bar44 g of carbs in 90 g (3.2 oz) · $2.92Similar comparisons
Full details
Sources
- Product numbers: each brand's label, verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Bars Your Race Needs
CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the bars you use.