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  3. Peanut Butter Nut Butter Protein Bar vs Peanut Butter Protein Bar

Clif Peanut Butter Nut Butter Protein Bar vs Nakd Peanut Butter Protein Bar

Clif Peanut Butter Nut Butter Protein Bar has 24 g of carbs a serving and Nakd Peanut Butter Protein Bar has 17.7 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Clif Peanut Butter Nut Butter Protein Bar

Clif

Peanut Butter Nut Butter Protein Bar

24 g of carbs in a 50 g (1.8 oz) serving, from peanuts.

Carbs
24 g
Serving
50 g1.8 oz
Price
$3.62 a serving
RC Science Score
40out of 100
Nakd Peanut Butter Protein Bar

Nakd

Peanut Butter Protein Bar

17.7 g of carbs in a 45 g (1.6 oz) serving, from date.

Carbs
17.7 g
Serving
45 g1.6 oz
Price
$1.59 a serving
RC Science Score
35out of 100

numbers from each brand's label, verified by CarbRate

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Clif Peanut Butter Nut Butter Protein Bar

    Fits you

    Nakd Peanut Butter Protein Bar

      Fits you

      Not sure what matters for your race? Find my fuel asks 3 questions and matches you.

      Head to head

      Longer bar is better for racing on every row. The lit side wins it.

      Clif Peanut Butter Nut Butter Protein BarNakd Peanut Butter Protein Bar
      24 g
      Carbs per servingg
      17.7 g
      13.6 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      11.2 g
      6.6 g
      Carbs per dollargrams for $1
      11.1 g
      160 mg
      Sodium per servingmg
      170 mg
      40
      RC Science Scoreout of 100
      35
      Full label numbers
      Peanut Butter Nut Butter Protein BarPeanut Butter Protein Bar
      Carbohydrate24 g17.7 g
      Serving weight50 g (1.8 oz)45 g (1.6 oz)
      Calories230200
      Sodium160 mg170 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein7 g7.8 g
      Carbs frompeanutsdate
      Cost per serving$3.62$1.59
      RC Science Score4035

      On the label

      They match on all 4.

      Clif Peanut Butter Nut Butter Protein Bar

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Nakd Peanut Butter Protein Bar

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each bar

      Set your carbs an hour and race length. Both options hit the same target.

      Peanut Butter Nut Butter Protein BarPeanut Butter Protein BarHalf each
      Bars an hour2.53.41.3 + 1.7
      Bars for the race10145 + 7
      Weight to carry500 g 17.6 oz630 g 22.2 oz565 g 19.9 oz
      Sodium an hour400 mg576 mg488 mg
      Cost for the race$36.20$21.56$28.88
      3.4 Peanut Butter Protein Bar an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Bars Your Race Needs

      CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the bars you use.