Decathlon
Lemon Plus Energy Gel
22 g of carbs in a 32 g (1.1 oz) serving, from glucose.
- Carbs
- 22 g
- Serving
- 32 g1.1 oz
- Price
- $1.71 a serving
- RC Science Score
- 73out of 100
- Fuel
- Compare gels
- Lemon Plus Energy Gel vs Maple Syrup and Ginger Double Tap Energy Gel
Decathlon Lemon Plus Energy Gel vs Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel
Decathlon Lemon Plus Energy Gel has 22 g of carbs a serving and Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel has 50 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Endurance Tap
Maple Syrup and Ginger Double Tap Energy Gel
50 g of carbs in a 56 g (2.0 oz) serving, from maple syrup.
- Carbs
- 50 g
- Serving
- 56 g2.0 oz
- Price
- $4.44 a serving
- RC Science Score
- 65out of 100
numbers from each brand's label, verified by CarbRate
Which gel fits you?
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Decathlon Lemon Plus Energy Gel
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel
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Head to head
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Decathlon Lemon Plus Energy GelEndurance Tap Maple Syrup and Ginger Double Tap Energy Gel
22 g
Carbs per servingg
50 g
19.5 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
25.3 g
12.9 g
Carbs per dollargrams for $1
11.3 g
0 mg
Sodium per servingmg
100 mg
73
RC Science Scoreout of 100
65
Full label numbers
| Lemon Plus Energy Gel | Maple Syrup and Ginger Double Tap Energy Gel | |
|---|---|---|
| Carbohydrate | 22 g | 50 g |
| Serving weight | 32 g (1.1 oz) | 56 g (2.0 oz) |
| Calories | 88 | 200 |
| Sodium | 0 mg | 100 mg |
| Potassium | not listed | not listed |
| Caffeine | 20 mg | 0 mg |
| Protein | 0 g | 0 g |
| Carbs from | glucose | maple syrup |
| Cost per serving | $1.71 | $4.44 |
| RC Science Score | 73 | 65 |
On the label
1 of 4 differ: caffeine free.
Decathlon Lemon Plus Energy Gel
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each gel
Set your carbs an hour and race length. Both options hit the same target.
| Lemon Plus Energy Gel | Maple Syrup and Ginger Double Tap Energy Gel | Half each | |
|---|---|---|---|
| Gels an hour | 2.7 | 1.2 | 1.4 + 0.6 |
| Gels for the race | 11 | 5 | 6 + 3 |
| Weight to carry | 352 g 12.4 oz | 280 g 9.9 oz | 360 g 12.7 oz |
| Sodium an hour | 0 mg | 120 mg | 60 mg |
| Cost for the race | $18.65 | $21.31 | $19.98 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three gels that each lead on one thing.
More carbs for the money
Carbs Fuel Original Energy Gel50 g of carbs in 85 g (3.0 oz) · $1.97
Lightest to carry
32Gi Blood Orange Energy Gel Sachet21 g of carbs in 27 g (1.0 oz) · $2.23
Most carbs per serving
226ers High Energy Gel50 g of carbs in 76 g (2.7 oz) · $3.45Similar comparisons
Decathlon Lemon Plus Energy Gel vs Carbs Fuel Original Energy GelEndurance Tap Maple Syrup and Ginger Double Tap Energy Gel vs Carbs Fuel Original Energy GelDecathlon Lemon Plus Energy Gel vs 32Gi Blood Orange Energy Gel SachetEndurance Tap Maple Syrup and Ginger Double Tap Energy Gel vs 32Gi Blood Orange Energy Gel Sachet
Full details
Sources
- Product numbers: each brand's label, verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Gels Your Race Needs
CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the gels you use.