Endurance Tap
Maple Syrup and Ginger Double Tap Energy Gel
50 g of carbs in a 56 g (2.0 oz) serving, from maple syrup.
- Carbs
- 50 g
- Serving
- 56 g2.0 oz
- Price
- $4.44 a serving
- RC Science Score
- 65out of 100
- Fuel
- Compare gels
- Maple Syrup and Ginger Double Tap Energy Gel vs Gel 100 CAF 100
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel vs Maurten Gel 100 CAF 100
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel has 50 g of carbs a serving and Maurten Gel 100 CAF 100 has 25 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Maurten
Gel 100 CAF 100
25 g of carbs in a 40 g (1.4 oz) serving, from glucose and fructose.
- Carbs
- 25 g
- Serving
- 40 g1.4 oz
- Price
- $4.33 a serving
- RC Science Score
- 100out of 100
numbers from each brand's label, verified by CarbRate
Which gel fits you?
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Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel
Maurten Gel 100 CAF 100
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Head to head
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Endurance Tap Maple Syrup and Ginger Double Tap Energy GelMaurten Gel 100 CAF 100
50 g
Carbs per servingg
25 g
25.3 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
17.7 g
11.3 g
Carbs per dollargrams for $1
5.8 g
100 mg
Sodium per servingmg
22 mg
65
RC Science Scoreout of 100
100
Full label numbers
| Maple Syrup and Ginger Double Tap Energy Gel | Gel 100 CAF 100 | |
|---|---|---|
| Carbohydrate | 50 g | 25 g |
| Serving weight | 56 g (2.0 oz) | 40 g (1.4 oz) |
| Calories | 200 | 100 |
| Sodium | 100 mg | 22 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 100 mg |
| Protein | 0 g | 0 g |
| Carbs from | maple syrup | glucose, fructose |
| Cost per serving | $4.44 | $4.33 |
| RC Science Score | 65 | 100 |
On the label
3 of 4 differ: gluten free and glucose + fructose and caffeine free.
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Maurten Gel 100 CAF 100
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each gel
Set your carbs an hour and race length. Both options hit the same target.
| Maple Syrup and Ginger Double Tap Energy Gel | Gel 100 CAF 100 | Half each | |
|---|---|---|---|
| Gels an hour | 1.2 | 2.4 | 0.6 + 1.2 |
| Gels for the race | 5 | 10 | 3 + 5 |
| Weight to carry | 280 g 9.9 oz | 400 g 14.1 oz | 368 g 13.0 oz |
| Sodium an hour | 120 mg | 53 mg | 86 mg |
| Cost for the race | $21.31 | $41.57 | $31.44 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three gels that each lead on one thing.
More carbs for the money
Carbs Fuel Original Energy Gel50 g of carbs in 85 g (3.0 oz) · $1.97
Lightest to carry
32Gi Blood Orange Energy Gel Sachet21 g of carbs in 27 g (1.0 oz) · $2.23
Most carbs per serving
226ers High Energy Gel50 g of carbs in 76 g (2.7 oz) · $3.45Similar comparisons
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel vs Carbs Fuel Original Energy GelMaurten Gel 100 CAF 100 vs Carbs Fuel Original Energy GelEndurance Tap Maple Syrup and Ginger Double Tap Energy Gel vs 32Gi Blood Orange Energy Gel SachetMaurten Gel 100 CAF 100 vs 32Gi Blood Orange Energy Gel Sachet
Full details
Sources
- Product numbers: each brand's label (maurten.com), verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Gels Your Race Needs
CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the gels you use.