Firepot
Green Gumbo Meal
74 g of carbs in a 110 g (3.9 oz) serving, from basmati rice.
- Carbs
- 74 g
- Serving
- 110 g3.9 oz
- Price
- $10.60 a serving
- RC Science Score
- 68out of 100
- Fuel
- Compare foods
- Green Gumbo Meal vs Chili Sin Carne Package Meal
Firepot Green Gumbo Meal vs Lyo Food Chili Sin Carne Package Meal
Firepot Green Gumbo Meal has 74 g of carbs a serving and Lyo Food Chili Sin Carne Package Meal has 36 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Lyo Food
Chili Sin Carne Package Meal
36 g of carbs in a 70 g (2.5 oz) serving, from polenta.
- Carbs
- 36 g
- Serving
- 70 g2.5 oz
- RC Science Score
- 53out of 100
numbers from each brand's label, verified by CarbRate
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Firepot Green Gumbo Meal
Lyo Food Chili Sin Carne Package Meal
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Firepot Green Gumbo MealLyo Food Chili Sin Carne Package Meal
74 g
Carbs per servingg
36 g
19.1 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
14.6 g
1300 mg
Sodium per servingmg
2600 mg
68
RC Science Scoreout of 100
53
Full label numbers
| Green Gumbo Meal | Chili Sin Carne Package Meal | |
|---|---|---|
| Carbohydrate | 74 g | 36 g |
| Serving weight | 110 g (3.9 oz) | 70 g (2.5 oz) |
| Calories | 470 | 280 |
| Sodium | 1300 mg | 2600 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 11 g | 8.8 g |
| Carbs from | basmati rice | polenta |
| Cost per serving | $10.60 | not listed |
| RC Science Score | 68 | 53 |
On the label
They match on all 4.
Firepot Green Gumbo Meal
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Lyo Food Chili Sin Carne Package Meal
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each food
Set your carbs an hour and race length. Both options hit the same target.
| Green Gumbo Meal | Chili Sin Carne Package Meal | Half each | |
|---|---|---|---|
| Foods an hour | 0.8 | 1.7 | 0.4 + 0.8 |
| Foods for the race | 4 | 7 | 2 + 4 |
| Weight to carry | 440 g 15.5 oz | 490 g 17.3 oz | 500 g 17.6 oz |
| Sodium an hour | 1054 mg | 4333 mg | 2694 mg |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three foods that each lead on one thing.
More carbs for the money
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Lightest to carry
Whole Food Earth Pitted Dates68 g of carbs in 100 g (3.5 oz) · $1.32
Most carbs per serving
Tentmeals Almond Jalfrezi Main Meal96.3 g of carbs in 178 g (6.3 oz) · $8.24Similar comparisons
Full details
Sources
- Product numbers: each brand's label, verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Foods Your Race Needs
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