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  3. Chili Sin Carne Package Meal vs Pitted Dates

Lyo Food Chili Sin Carne Package Meal vs Whole Food Earth Pitted Dates

Lyo Food Chili Sin Carne Package Meal has 36 g of carbs a serving and Whole Food Earth Pitted Dates has 68 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Lyo Food Chili Sin Carne Package Meal

Lyo Food

Chili Sin Carne Package Meal

36 g of carbs in a 70 g (2.5 oz) serving, from polenta.

Carbs
36 g
Serving
70 g2.5 oz
RC Science Score
53out of 100
Whole Food Earth Pitted Dates

Whole Food Earth

Pitted Dates

68 g of carbs in a 100 g (3.5 oz) serving, from date.

Carbs
68 g
Serving
100 g3.5 oz
Price
$1.32 a serving
RC Science Score
60out of 100

numbers from each brand's label, verified by CarbRate

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Lyo Food Chili Sin Carne Package Meal

    Fits you

    Whole Food Earth Pitted Dates

      Fits you

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      Lyo Food Chili Sin Carne Package MealWhole Food Earth Pitted Dates
      36 g
      Carbs per servingg
      68 g
      14.6 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      19.3 g
      2600 mg
      Sodium per servingmg
      20 mg
      53
      RC Science Scoreout of 100
      60
      Full label numbers
      Chili Sin Carne Package MealPitted Dates
      Carbohydrate36 g68 g
      Serving weight70 g (2.5 oz)100 g (3.5 oz)
      Calories280270
      Sodium2600 mg20 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein8.8 g3.3 g
      Carbs frompolentadate
      Cost per servingnot listed$1.32
      RC Science Score5360

      On the label

      They match on all 4.

      Lyo Food Chili Sin Carne Package Meal

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Whole Food Earth Pitted Dates

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each food

      Set your carbs an hour and race length. Both options hit the same target.

      Chili Sin Carne Package MealPitted DatesHalf each
      Foods an hour1.70.90.8 + 0.4
      Foods for the race744 + 2
      Weight to carry490 g 17.3 oz400 g 14.1 oz480 g 16.9 oz
      Sodium an hour4333 mg18 mg2175 mg
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      If neither fits

      Three foods that each lead on one thing.

      Kingsway Fizzy Twin Cherries Chewy Sweets

      More carbs for the money

      Kingsway Fizzy Twin Cherries Chewy Sweets89 g of carbs in 100 g (3.5 oz) · $0.73
      Firepot Green Gumbo Meal

      Lightest to carry

      Firepot Green Gumbo Meal74 g of carbs in 110 g (3.9 oz) · $10.60

      Most carbs per serving

      Amazon Dried Mango Pieces61 g of carbs in 100 g (3.5 oz) · $3.54

      Similar comparisons

      Lyo Food Chili Sin Carne Package Meal vs Kingsway Fizzy Twin Cherries Chewy SweetsWhole Food Earth Pitted Dates vs Kingsway Fizzy Twin Cherries Chewy SweetsLyo Food Chili Sin Carne Package Meal vs Firepot Green Gumbo MealWhole Food Earth Pitted Dates vs Firepot Green Gumbo Meal

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

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