Firepot
Green Gumbo Meal
74 g of carbs in a 110 g (3.9 oz) serving, from basmati rice.
- Carbs
- 74 g
- Serving
- 110 g3.9 oz
- Price
- $10.60 a serving
- RC Science Score
- 68out of 100
- Fuel
- Compare foods
- Green Gumbo Meal vs Tart Cherry Cacao Puree Food
Firepot Green Gumbo Meal vs Neve Tart Cherry Cacao Puree Food
Firepot Green Gumbo Meal has 74 g of carbs a serving and Neve Tart Cherry Cacao Puree Food has 20 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Neve
Tart Cherry Cacao Puree Food
20 g of carbs in a 119 g (4.2 oz) serving, from coconut cream.
- Carbs
- 20 g
- Serving
- 119 g4.2 oz
- Price
- $4.40 a serving
- RC Science Score
- 53out of 100
numbers from each brand's label, verified by CarbRate
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Firepot Green Gumbo Meal
Neve Tart Cherry Cacao Puree Food
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Firepot Green Gumbo MealNeve Tart Cherry Cacao Puree Food
74 g
Carbs per servingg
20 g
19.1 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
4.8 g
7.0 g
Carbs per dollargrams for $1
4.5 g
1300 mg
Sodium per servingmg
320 mg
68
RC Science Scoreout of 100
53
Full label numbers
| Green Gumbo Meal | Tart Cherry Cacao Puree Food | |
|---|---|---|
| Carbohydrate | 74 g | 20 g |
| Serving weight | 110 g (3.9 oz) | 119 g (4.2 oz) |
| Calories | 470 | 190 |
| Sodium | 1300 mg | 320 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 11 g | 5 g |
| Carbs from | basmati rice | coconut cream |
| Cost per serving | $10.60 | $4.40 |
| RC Science Score | 68 | 53 |
On the label
1 of 4 differ: gluten free.
Firepot Green Gumbo Meal
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Neve Tart Cherry Cacao Puree Food
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each food
Set your carbs an hour and race length. Both options hit the same target.
| Green Gumbo Meal | Tart Cherry Cacao Puree Food | Half each | |
|---|---|---|---|
| Foods an hour | 0.8 | 3 | 0.4 + 1.5 |
| Foods for the race | 4 | 12 | 2 + 6 |
| Weight to carry | 440 g 15.5 oz | 1428 g 50.4 oz | 934 g 32.9 oz |
| Sodium an hour | 1054 mg | 960 mg | 1007 mg |
| Cost for the race | $34.38 | $52.80 | $43.59 |
| 3 Tart Cherry Cacao Puree Food an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three foods that each lead on one thing.
More carbs for the money
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Whole Food Earth Pitted Dates68 g of carbs in 100 g (3.5 oz) · $1.32Most carbs per serving
Amazon Dried Mango Pieces61 g of carbs in 100 g (3.5 oz) · $3.54Similar comparisons
Full details
Sources
- Product numbers: each brand's label, verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Foods Your Race Needs
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