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  3. Green Gumbo Meal vs Red Thai Curry Packaged Meal

Firepot Green Gumbo Meal vs Real Turmat Red Thai Curry Packaged Meal

Firepot Green Gumbo Meal has 74 g of carbs a serving and Real Turmat Red Thai Curry Packaged Meal has 55.6 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Firepot Green Gumbo Meal

Firepot

Green Gumbo Meal

74 g of carbs in a 110 g (3.9 oz) serving, from basmati rice.

Carbs
74 g
Serving
110 g3.9 oz
Price
$10.60 a serving
RC Science Score
68out of 100
Real Turmat Red Thai Curry Packaged Meal

Real Turmat

Red Thai Curry Packaged Meal

55.6 g of carbs in a 113 g (4.0 oz) serving, from rice.

Carbs
55.6 g
Serving
113 g4.0 oz
RC Science Score
53out of 100

numbers from each brand's label, verified by CarbRate

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Firepot Green Gumbo Meal

    Fits you

    Real Turmat Red Thai Curry Packaged Meal

      Fits you

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      Firepot Green Gumbo MealReal Turmat Red Thai Curry Packaged Meal
      74 g
      Carbs per servingg
      55.6 g
      19.1 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      13.9 g
      1300 mg
      Sodium per servingmg
      3100 mg
      68
      RC Science Scoreout of 100
      53
      Full label numbers
      Green Gumbo MealRed Thai Curry Packaged Meal
      Carbohydrate74 g55.6 g
      Serving weight110 g (3.9 oz)113 g (4.0 oz)
      Calories470481
      Sodium1300 mg3100 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein11 g16.7 g
      Carbs frombasmati ricerice
      Cost per serving$10.60not listed
      RC Science Score6853

      On the label

      1 of 4 differ: gluten free.

      Firepot Green Gumbo Meal

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Real Turmat Red Thai Curry Packaged Meal

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each food

      Set your carbs an hour and race length. Both options hit the same target.

      Green Gumbo MealRed Thai Curry Packaged MealHalf each
      Foods an hour0.81.10.4 + 0.5
      Foods for the race452 + 3
      Weight to carry440 g 15.5 oz565 g 19.9 oz559 g 19.7 oz
      Sodium an hour1054 mg3345 mg2200 mg
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      If neither fits

      Three foods that each lead on one thing.

      Kingsway Fizzy Twin Cherries Chewy Sweets

      More carbs for the money

      Kingsway Fizzy Twin Cherries Chewy Sweets89 g of carbs in 100 g (3.5 oz) · $0.73
      Whole Food Earth Pitted Dates

      Lightest to carry

      Whole Food Earth Pitted Dates68 g of carbs in 100 g (3.5 oz) · $1.32
      Tentmeals Almond Jalfrezi Main Meal

      Most carbs per serving

      Tentmeals Almond Jalfrezi Main Meal96.3 g of carbs in 178 g (6.3 oz) · $8.24

      Similar comparisons

      Firepot Green Gumbo Meal vs Kingsway Fizzy Twin Cherries Chewy SweetsReal Turmat Red Thai Curry Packaged Meal vs Kingsway Fizzy Twin Cherries Chewy SweetsFirepot Green Gumbo Meal vs Whole Food Earth Pitted DatesReal Turmat Red Thai Curry Packaged Meal vs Whole Food Earth Pitted Dates

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

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