Kingsway
Fizzy Twin Cherries Chewy Sweets
89 g of carbs in a 100 g (3.5 oz) serving, from glucose.
- Carbs
- 89 g
- Serving
- 100 g3.5 oz
- Price
- $0.73 a serving
- RC Science Score
- 73out of 100
- Fuel
- Compare foods
- Fizzy Twin Cherries Chewy Sweets vs Pitted Dates
Kingsway Fizzy Twin Cherries Chewy Sweets vs Whole Food Earth Pitted Dates
Kingsway Fizzy Twin Cherries Chewy Sweets has 89 g of carbs a serving and Whole Food Earth Pitted Dates has 68 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Whole Food Earth
Pitted Dates
68 g of carbs in a 100 g (3.5 oz) serving, from date.
- Carbs
- 68 g
- Serving
- 100 g3.5 oz
- Price
- $1.32 a serving
- RC Science Score
- 60out of 100
numbers from each brand's label, verified by CarbRate
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Kingsway Fizzy Twin Cherries Chewy Sweets
Whole Food Earth Pitted Dates
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Kingsway Fizzy Twin Cherries Chewy SweetsWhole Food Earth Pitted Dates
89 g
Carbs per servingg
68 g
25.2 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
19.3 g
121.9 g
Carbs per dollargrams for $1
51.5 g
590 mg
Sodium per servingmg
20 mg
73
RC Science Scoreout of 100
60
Full label numbers
| Fizzy Twin Cherries Chewy Sweets | Pitted Dates | |
|---|---|---|
| Carbohydrate | 89 g | 68 g |
| Serving weight | 100 g (3.5 oz) | 100 g (3.5 oz) |
| Calories | 355 | 270 |
| Sodium | 590 mg | 20 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 3.3 g |
| Carbs from | glucose | date |
| Cost per serving | $0.73 | $1.32 |
| RC Science Score | 73 | 60 |
On the label
They match on all 4.
Kingsway Fizzy Twin Cherries Chewy Sweets
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Whole Food Earth Pitted Dates
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each food
Set your carbs an hour and race length. Both options hit the same target.
| Fizzy Twin Cherries Chewy Sweets | Pitted Dates | Half each | |
|---|---|---|---|
| Foods an hour | 0.7 | 0.9 | 0.3 + 0.4 |
| Foods for the race | 3 | 4 | 2 + 2 |
| Weight to carry | 300 g 10.6 oz | 400 g 14.1 oz | 400 g 14.1 oz |
| Sodium an hour | 398 mg | 18 mg | 208 mg |
| Cost for the race | $1.97 | $4.66 | $3.31 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three foods that each lead on one thing.
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Lightest to carry
Firepot Green Gumbo Meal74 g of carbs in 110 g (3.9 oz) · $10.60
Most carbs per serving
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Full details
Sources
- Product numbers: each brand's label, verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Foods Your Race Needs
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