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  3. The Foodie Market Mango and Banana Dino Fruit Bars vs Maple Syrup Energy Waffle

Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars vs Naak Maple Syrup Energy Waffle

Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars has 18.6 g of carbs a serving and Naak Maple Syrup Energy Waffle has 17 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars

Foodie Market

The Foodie Market Mango and Banana Dino Fruit Bars

18.6 g of carbs in a 30 g (1.1 oz) serving, from date.

Carbs
18.6 g
Serving
30 g1.1 oz
Price
$0.42 a serving
RC Science Score
51out of 100
Naak Maple Syrup Energy Waffle

Naak

Maple Syrup Energy Waffle

17 g of carbs in a 30 g (1.1 oz) serving, from brown rice syrup.

Carbs
17 g
Serving
30 g1.1 oz
Price
$2.92 a serving
RC Science Score
58out of 100

numbers from each brand's label, verified by CarbRate

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Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars

    Fits you

    Naak Maple Syrup Energy Waffle

      Fits you

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      Foodie Market The Foodie Market Mango and Banana Dino Fruit BarsNaak Maple Syrup Energy Waffle
      18.6 g
      Carbs per servingg
      17 g
      17.6 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      16.1 g
      44.3 g
      Carbs per dollargrams for $1
      5.8 g
      40 mg
      Sodium per servingmg
      140 mg
      51
      RC Science Scoreout of 100
      58
      Full label numbers
      The Foodie Market Mango and Banana Dino Fruit BarsMaple Syrup Energy Waffle
      Carbohydrate18.6 g17 g
      Serving weight30 g (1.1 oz)30 g (1.1 oz)
      Calories86140
      Sodium40 mg140 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein0.81 g3 g
      Carbs fromdatebrown rice syrup
      Cost per serving$0.42$2.92
      RC Science Score5158

      On the label

      They match on all 4.

      Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Naak Maple Syrup Energy Waffle

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each bar

      Set your carbs an hour and race length. Both options hit the same target.

      The Foodie Market Mango and Banana Dino Fruit BarsMaple Syrup Energy WaffleHalf each
      Bars an hour3.23.51.6 + 1.8
      Bars for the race13157 + 8
      Weight to carry390 g 13.8 oz450 g 15.9 oz450 g 15.9 oz
      Sodium an hour129 mg494 mg312 mg
      Cost for the race$5.42$41.22$23.32
      3.2 The Foodie Market Mango and Banana Dino Fruit Bars an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Bars Your Race Needs

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