
Lipton
Peach Iced Tea Powder Drink
24 g of carbs in a 25 g (0.9 oz) serving, from cane sugar.
- Carbs
- 24 g
- Serving
- 25 g0.9 oz
- Price
- $0.61 a serving
- RC Science Score
- 87out of 100
Lipton Peach Iced Tea Powder Drink has 24 g of carbs a serving and Torq Cola Caffeine Energy Powder has 30 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Lipton
24 g of carbs in a 25 g (0.9 oz) serving, from cane sugar.

Torq
30 g of carbs in a 33 g (1.2 oz) serving, from sucrose.
numbers from each brand's label, verified by CarbRate
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Lipton Peach Iced Tea Powder Drink
Torq Cola Caffeine Energy Powder
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Longer bar is better for racing on every row. The lit side wins it.
| Peach Iced Tea Powder Drink | Cola Caffeine Energy Powder | |
|---|---|---|
| Carbohydrate | 24 g | 30 g |
| Serving weight | 25 g (0.9 oz) | 33 g (1.2 oz) |
| Calories | 100 | 120 |
| Sodium | 10 mg | 279 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 100 mg |
| Protein | 0 g | 0 g |
| Carbs from | cane sugar | sucrose |
| Cost per serving | $0.61 | $2.73 |
| RC Science Score | 87 | 92 |
1 of 4 differ: caffeine free.
Lipton Peach Iced Tea Powder Drink
Torq Cola Caffeine Energy Powder
Set your carbs an hour and race length. Both options hit the same target.
| Peach Iced Tea Powder Drink | Cola Caffeine Energy Powder | Half each | |
|---|---|---|---|
| Drink mixes an hour | 2.5 | 2 | 1.3 + 1 |
| Drink mixes for the race | 10 | 8 | 5 + 4 |
| Weight to carry | 250 g 8.8 oz | 264 g 9.3 oz | 257 g 9.1 oz |
| Sodium an hour | 25 mg | 558 mg | 292 mg |
| Cost for the race | $6.10 | $21.84 | $13.97 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree drink mixes that each lead on one thing.

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Skratch Labs Super High-Carb Sport Drink Mix50 g of carbs in 50 g (1.8 oz) · $5.24
Most carbs per serving
Maurten Drink Mix 16041 g of carbs in 42 g (1.5 oz) · $2.50CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the drink mixes you use.