LMNT
Recharge Electrolyte Drink Mix
1 g of carbs in a 6 g (0.2 oz) serving.
- Carbs
- 1 g
- Serving
- 6 g0.2 oz
- Price
- $1.50 a serving
- RC Science Score
- 100out of 100
- Fuel
- Compare electrolytes
- Recharge Electrolyte Drink Mix vs GO Electrolyte Drink Mix
LMNT Recharge Electrolyte Drink Mix vs Science in Sport GO Electrolyte Drink Mix
LMNT Recharge Electrolyte Drink Mix has 1 g of carbs a serving and Science in Sport GO Electrolyte Drink Mix has 37 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Science in Sport
GO Electrolyte Drink Mix
37 g of carbs in a 40 g (1.4 oz) serving, from fructose.
- Carbs
- 37 g
- Serving
- 40 g1.4 oz
- Price
- $1.25 a serving
- RC Science Score
- 36out of 100
numbers from each brand's label, verified by CarbRate
Which electrolyte fits you?
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LMNT Recharge Electrolyte Drink Mix
Science in Sport GO Electrolyte Drink Mix
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Head to head
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LMNT Recharge Electrolyte Drink MixScience in Sport GO Electrolyte Drink Mix
1 g
Carbs per servingg
37 g
4.7 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
26.2 g
0.7 g
Carbs per dollargrams for $1
29.6 g
1000 mg
Sodium per servingmg
194 mg
100
RC Science Scoreout of 100
36
Full label numbers
| Recharge Electrolyte Drink Mix | GO Electrolyte Drink Mix | |
|---|---|---|
| Carbohydrate | 1 g | 37 g |
| Serving weight | 6 g (0.2 oz) | 40 g (1.4 oz) |
| Calories | 5 | 146 |
| Sodium | 1000 mg | 194 mg |
| Potassium | 200 mg | 0 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 0 g |
| Carbs from | not listed | fructose |
| Cost per serving | $1.50 | $1.25 |
| RC Science Score | 100 | 36 |
On the label
1 of 4 differ: glucose + fructose.
LMNT Recharge Electrolyte Drink Mix
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Science in Sport GO Electrolyte Drink Mix
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each electrolyte
Set your carbs an hour and race length. Both options hit the same target.
| Recharge Electrolyte Drink Mix | GO Electrolyte Drink Mix | Half each | |
|---|---|---|---|
| Electrolytes an hour | 60 | 1.6 | 30 + 0.8 |
| Electrolytes for the race | 240 | 7 | 120 + 4 |
| Weight to carry | 1440 g 50.8 oz | 280 g 9.9 oz | 880 g 31.0 oz |
| Sodium an hour | 60000 mg | 315 mg | 30157 mg |
| Cost for the race | $360.00 | $8.11 | $184.05 |
| 60 Recharge Electrolyte Drink Mix an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three electrolytes that each lead on one thing.
More carbs for the money
Tailwind Nutrition Rapid Hydration Drink Mix12 g of carbs in 13 g (0.5 oz) · $1.20
Most carbs per serving
Precision Fuel & Hydration PH 1000 Electrolyte Drink Mix16.5 g of carbs · $1.75Similar comparisons
LMNT Recharge Electrolyte Drink Mix vs Tailwind Nutrition Rapid Hydration Drink MixScience in Sport GO Electrolyte Drink Mix vs Tailwind Nutrition Rapid Hydration Drink MixLMNT Recharge Electrolyte Drink Mix vs Precision Fuel & Hydration PH 1000 Electrolyte Drink MixScience in Sport GO Electrolyte Drink Mix vs Precision Fuel & Hydration PH 1000 Electrolyte Drink Mix
Full details
Sources
- Product numbers: each brand's label (drinklmnt.com, scienceinsport.com), verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Electrolytes Your Race Needs
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