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  3. Energy Blocks vs Styrkrthon Chocolate Caramel and Peanut Protein Bar

Luchos Energy Blocks vs Styrkr Styrkrthon Chocolate Caramel and Peanut Protein Bar

Luchos Energy Blocks has 34 g of carbs a serving and Styrkr Styrkrthon Chocolate Caramel and Peanut Protein Bar has 10.5 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Luchos Energy Blocks

Luchos

Energy Blocks

34 g of carbs in a 40 g (1.4 oz) serving, from guava.

Carbs
34 g
Serving
40 g1.4 oz
Price
$1.76 a serving
RC Science Score
65out of 100
Styrkr Styrkrthon Chocolate Caramel and Peanut Protein Bar

Styrkr

Styrkrthon Chocolate Caramel and Peanut Protein Bar

10.5 g of carbs in a 65 g (2.3 oz) serving, from chicory root fibre.

Carbs
10.5 g
Serving
65 g2.3 oz
Price
$4.60 a serving
RC Science Score
29out of 100

numbers from each brand's label, verified by CarbRate

Which bar fits you?

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Luchos Energy Blocks

    Fits you

    Styrkr Styrkrthon Chocolate Caramel and Peanut Protein Bar

      Fits you

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      Head to head

      Longer bar is better for racing on every row. The lit side wins it.

      Luchos Energy BlocksStyrkr Styrkrthon Chocolate Caramel and Peanut Protein Bar
      34 g
      Carbs per servingg
      10.5 g
      24.1 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      4.6 g
      19.3 g
      Carbs per dollargrams for $1
      2.3 g
      16 mg
      Sodium per servingmg
      121 mg
      65
      RC Science Scoreout of 100
      29
      Full label numbers
      Energy BlocksStyrkrthon Chocolate Caramel and Peanut Protein Bar
      Carbohydrate34 g10.5 g
      Serving weight40 g (1.4 oz)65 g (2.3 oz)
      Calories136259
      Sodium16 mg121 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein0 g22.2 g
      Carbs fromguavachicory root fibre
      Cost per serving$1.76$4.60
      RC Science Score6529

      On the label

      1 of 4 differ: gluten free.

      Luchos Energy Blocks

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Styrkr Styrkrthon Chocolate Caramel and Peanut Protein Bar

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each bar

      Set your carbs an hour and race length. Both options hit the same target.

      Energy BlocksStyrkrthon Chocolate Caramel and Peanut Protein BarHalf each
      Bars an hour1.85.70.9 + 2.9
      Bars for the race8234 + 12
      Weight to carry320 g 11.3 oz1495 g 52.7 oz940 g 33.2 oz
      Sodium an hour28 mg691 mg360 mg
      Cost for the race$12.42$105.14$58.78
      5.7 Styrkrthon Chocolate Caramel and Peanut Protein Bar an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Bars Your Race Needs

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