
Misfits
Chocolate Speculoos Plant Powered Protein Bar
5.7 g of carbs in a 45 g (1.6 oz) serving, from soy.
- Carbs
- 5.7 g
- Serving
- 45 g1.6 oz
- Price
- $2.19 a serving
- RC Science Score
- 26out of 100
Misfits Chocolate Speculoos Plant Powered Protein Bar has 5.7 g of carbs a serving and Nakd Peanut Butter Protein Bar has 17.7 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Misfits
5.7 g of carbs in a 45 g (1.6 oz) serving, from soy.

Nakd
17.7 g of carbs in a 45 g (1.6 oz) serving, from date.
numbers from each brand's label, verified by CarbRate
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Misfits Chocolate Speculoos Plant Powered Protein Bar
Nakd Peanut Butter Protein Bar
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| Chocolate Speculoos Plant Powered Protein Bar | Peanut Butter Protein Bar | |
|---|---|---|
| Carbohydrate | 5.7 g | 17.7 g |
| Serving weight | 45 g (1.6 oz) | 45 g (1.6 oz) |
| Calories | 179 | 200 |
| Sodium | 200 mg | 170 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 15.2 g | 7.8 g |
| Carbs from | soy | date |
| Cost per serving | $2.19 | $1.59 |
| RC Science Score | 26 | 35 |
1 of 4 differ: gluten free.
Misfits Chocolate Speculoos Plant Powered Protein Bar
Nakd Peanut Butter Protein Bar
Set your carbs an hour and race length. Both options hit the same target.
| Chocolate Speculoos Plant Powered Protein Bar | Peanut Butter Protein Bar | Half each | |
|---|---|---|---|
| Bars an hour | 10.5 | 3.4 | 5.3 + 1.7 |
| Bars for the race | 43 | 14 | 22 + 7 |
| Weight to carry | 1935 g 68.3 oz | 630 g 22.2 oz | 1305 g 46.0 oz |
| Sodium an hour | 2105 mg | 576 mg | 1341 mg |
| Cost for the race | $92.21 | $21.56 | $56.88 |
| 10.5 Chocolate Speculoos Plant Powered Protein Bar an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree bars that each lead on one thing.

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