Naak
Maple Syrup Energy Waffle
17 g of carbs in a 30 g (1.1 oz) serving, from brown rice syrup.
- Carbs
- 17 g
- Serving
- 30 g1.1 oz
- Price
- $2.92 a serving
- RC Science Score
- 58out of 100
- Fuel
- Compare bars
- Maple Syrup Energy Waffle vs Pocket Energy Bar
Naak Maple Syrup Energy Waffle vs Voom Pocket Energy Bar
Naak Maple Syrup Energy Waffle has 17 g of carbs a serving and Voom Pocket Energy Bar has 45 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Voom
Pocket Energy Bar
45 g of carbs in a 47 g (1.7 oz) serving, from cane sugar.
- Carbs
- 45 g
- Serving
- 47 g1.7 oz
- Price
- $1.81 a serving
- RC Science Score
- 92out of 100
numbers from each brand's label, verified by CarbRate
Which bar fits you?
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Naak Maple Syrup Energy Waffle
Voom Pocket Energy Bar
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Head to head
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Naak Maple Syrup Energy WaffleVoom Pocket Energy Bar
17 g
Carbs per servingg
45 g
16.1 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
27.1 g
5.8 g
Carbs per dollargrams for $1
24.9 g
140 mg
Sodium per servingmg
0 mg
58
RC Science Scoreout of 100
92
Full label numbers
| Maple Syrup Energy Waffle | Pocket Energy Bar | |
|---|---|---|
| Carbohydrate | 17 g | 45 g |
| Serving weight | 30 g (1.1 oz) | 47 g (1.7 oz) |
| Calories | 140 | 175.5 |
| Sodium | 140 mg | 0 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 3 g | 0 g |
| Carbs from | brown rice syrup | cane sugar |
| Cost per serving | $2.92 | $1.81 |
| RC Science Score | 58 | 92 |
On the label
2 of 4 differ: gluten free and glucose + fructose.
Naak Maple Syrup Energy Waffle
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Voom Pocket Energy Bar
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each bar
Set your carbs an hour and race length. Both options hit the same target.
| Maple Syrup Energy Waffle | Pocket Energy Bar | Half each | |
|---|---|---|---|
| Bars an hour | 3.5 | 1.3 | 1.8 + 0.7 |
| Bars for the race | 15 | 6 | 8 + 3 |
| Weight to carry | 450 g 15.9 oz | 282 g 9.9 oz | 381 g 13.4 oz |
| Sodium an hour | 494 mg | 0 mg | 247 mg |
| Cost for the race | $41.22 | $9.65 | $25.44 |
| 3.5 Maple Syrup Energy Waffle an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three bars that each lead on one thing.
More carbs for the money
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Lightest to carry
Luchos Energy Blocks34 g of carbs in 40 g (1.4 oz) · $1.76
Most carbs per serving
Clif Bar Blueberry Almond Crisp Energy Bar43 g of carbs in 68 g (2.4 oz) · $1.51Similar comparisons
Full details
Sources
- Product numbers: each brand's label, verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Bars Your Race Needs
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