
Nakd
Peanut Butter Protein Bar
17.7 g of carbs in a 45 g (1.6 oz) serving, from date.
- Carbs
- 17.7 g
- Serving
- 45 g1.6 oz
- Price
- $1.59 a serving
- RC Science Score
- 35out of 100
Nakd Peanut Butter Protein Bar has 17.7 g of carbs a serving and Primal Strips Texas Barbecue Vegan Jerky has 11 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Nakd
17.7 g of carbs in a 45 g (1.6 oz) serving, from date.

Primal
11 g of carbs in a 28 g (1.0 oz) serving, from soy.
numbers from each brand's label, verified by CarbRate
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Nakd Peanut Butter Protein Bar
Primal Strips Texas Barbecue Vegan Jerky
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| Peanut Butter Protein Bar | Strips Texas Barbecue Vegan Jerky | |
|---|---|---|
| Carbohydrate | 17.7 g | 11 g |
| Serving weight | 45 g (1.6 oz) | 28 g (1.0 oz) |
| Calories | 200 | 81 |
| Sodium | 170 mg | 360 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 7.8 g | 10 g |
| Carbs from | date | soy |
| Cost per serving | $1.59 | $2.09 |
| RC Science Score | 35 | 29 |
They match on all 4.
Nakd Peanut Butter Protein Bar
Primal Strips Texas Barbecue Vegan Jerky
Set your carbs an hour and race length. Both options hit the same target.
| Peanut Butter Protein Bar | Strips Texas Barbecue Vegan Jerky | Half each | |
|---|---|---|---|
| Bars an hour | 3.4 | 5.5 | 1.7 + 2.7 |
| Bars for the race | 14 | 22 | 7 + 11 |
| Weight to carry | 630 g 22.2 oz | 616 g 21.7 oz | 623 g 22.0 oz |
| Sodium an hour | 576 mg | 1964 mg | 1270 mg |
| Cost for the race | $21.56 | $45.60 | $33.58 |
| 3.4 Peanut Butter Protein Bar an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree bars that each lead on one thing.

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Most carbs per serving
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