
Primal
Strips Texas Barbecue Vegan Jerky
11 g of carbs in a 28 g (1.0 oz) serving, from soy.
- Carbs
- 11 g
- Serving
- 28 g1.0 oz
- Price
- $2.09 a serving
- RC Science Score
- 29out of 100
Primal Strips Texas Barbecue Vegan Jerky has 11 g of carbs a serving and Vafel Stroopwafel Maple Energy Bar Waffle has 19 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Primal
11 g of carbs in a 28 g (1.0 oz) serving, from soy.

Vafel
19 g of carbs in a 30 g (1.1 oz) serving, from wheat flour.
numbers from each brand's label, verified by CarbRate
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Primal Strips Texas Barbecue Vegan Jerky
Vafel Stroopwafel Maple Energy Bar Waffle
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| Strips Texas Barbecue Vegan Jerky | Stroopwafel Maple Energy Bar Waffle | |
|---|---|---|
| Carbohydrate | 11 g | 19 g |
| Serving weight | 28 g (1.0 oz) | 30 g (1.1 oz) |
| Calories | 81 | 140 |
| Sodium | 360 mg | 75 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 10 g | 2 g |
| Carbs from | soy | wheat flour |
| Cost per serving | $2.09 | $1.97 |
| RC Science Score | 29 | 52 |
They match on all 4.
Primal Strips Texas Barbecue Vegan Jerky
Vafel Stroopwafel Maple Energy Bar Waffle
Set your carbs an hour and race length. Both options hit the same target.
| Strips Texas Barbecue Vegan Jerky | Stroopwafel Maple Energy Bar Waffle | Half each | |
|---|---|---|---|
| Bars an hour | 5.5 | 3.2 | 2.7 + 1.6 |
| Bars for the race | 22 | 13 | 11 + 7 |
| Weight to carry | 616 g 21.7 oz | 390 g 13.8 oz | 518 g 18.3 oz |
| Sodium an hour | 1964 mg | 237 mg | 1100 mg |
| Cost for the race | $45.60 | $24.88 | $35.24 |
| 5.5 Strips Texas Barbecue Vegan Jerky an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree bars that each lead on one thing.

More carbs for the money
Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars18.6 g of carbs in 30 g (1.1 oz) · $0.42
Lightest to carry
Honey Stinger Organic Waffle19 g of carbs in 30 g (1.1 oz) · $1.99
Most carbs per serving
NEVERSECOND C30 Fuel Bar30 g of carbs · $3.50CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the bars you use.