SaltStick

FastChews

✓ Verifiedsalt capsuleVeganGluten-free

serving: 2 tablets · chewable; caffeinated flavors (Citrus Burst/Tropical Twist) carry 15mg

63/100 Science Score

How this product rates on the fueling evidence.

Carbohydrate

2 g

Sodium

100 mg

Caffeine

0 mg

Potassium

30 mg

Per serving

$0.67

RC Science Score · 63/100

Why it scores what it does

Computed from verified data using the same evidence rules for every product — no opinions, no affiliate weighting.

Sodium delivery18/55

100 mg sodium per serving — light; you may need more than one per hour in the heat.

Full electrolyte profile20/20

Includes potassium (30 mg) alongside sodium.

Purpose-built (carb-light)25/25

Carb-light — a clean electrolyte source you can dose independently of your carbohydrate plan.

Compare it

SaltStick FastChews vs GU Energy Roctane Electrolyte Capsules→SaltStick FastChews vs Precision Fuel & Hydration PH Electrolyte Capsules→SaltStick FastChews vs SaltStick Caps→SaltStick FastChews vs SaltStick Caps Plus→

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