
Aldi
Dominion Fruit Pastille Sweets
13.2 g of carbs in a 15 g (0.5 oz) serving, from sugar.
- Carbs
- 13.2 g
- Serving
- 15 g0.5 oz
- Price
- $0.06 a serving
- RC Science Score
- 89out of 100
Aldi Dominion Fruit Pastille Sweets has 13.2 g of carbs a serving and Firepot Tuscan Stew Camping Meal has 60 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Aldi
13.2 g of carbs in a 15 g (0.5 oz) serving, from sugar.

Firepot
60 g of carbs in a 120 g (4.2 oz) serving, from cannellini beans.
numbers from each brand's label, verified by CarbRate
Tap what matters to you. The food that fits more of it lights up.
Aldi Dominion Fruit Pastille Sweets
Firepot Tuscan Stew Camping Meal
Not sure what matters for your race? Find my fuel asks 3 questions and matches you.
Longer bar is better for racing on every row. The lit side wins it.
| Dominion Fruit Pastille Sweets | Tuscan Stew Camping Meal | |
|---|---|---|
| Carbohydrate | 13.2 g | 60 g |
| Serving weight | 15 g (0.5 oz) | 120 g (4.2 oz) |
| Calories | 53 | 465 |
| Sodium | 10 mg | 3000 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 18 g |
| Carbs from | sugar | cannellini beans |
| Cost per serving | $0.06 | $10.98 |
| RC Science Score | 89 | 45 |
1 of 4 differ: glucose + fructose.
Aldi Dominion Fruit Pastille Sweets
Firepot Tuscan Stew Camping Meal
Set your carbs an hour and race length. Both options hit the same target.
| Dominion Fruit Pastille Sweets | Tuscan Stew Camping Meal | Half each | |
|---|---|---|---|
| Foods an hour | 4.5 | 1 | 2.3 + 0.5 |
| Foods for the race | 19 | 4 | 10 + 2 |
| Weight to carry | 285 g 10.1 oz | 480 g 16.9 oz | 390 g 13.8 oz |
| Sodium an hour | 45 mg | 3000 mg | 1523 mg |
| Cost for the race | $1.09 | $43.92 | $22.51 |
| 4.5 Dominion Fruit Pastille Sweets an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree foods that each lead on one thing.

More carbs for the money
Whole Food Earth Pitted Dates68 g of carbs in 100 g (3.5 oz) · $1.32
Lightest to carry
Peak Refuel Butternut Dal Bhat Freeze Dried Package Meal52 g of carbs in 83 g (2.9 oz)Most carbs per serving
Amazon Dried Mango Pieces61 g of carbs in 100 g (3.5 oz) · $3.54CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the foods you use.