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  3. Dominion Walter the Worm Chewy Fruit Gums vs Dried Mango Pieces

Aldi Dominion Walter the Worm Chewy Fruit Gums vs Amazon Dried Mango Pieces

Aldi Dominion Walter the Worm Chewy Fruit Gums has 11 g of carbs a serving and Amazon Dried Mango Pieces has 61 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Aldi Dominion Walter the Worm Chewy Fruit Gums

Aldi

Dominion Walter the Worm Chewy Fruit Gums

11 g of carbs in a 13 g (0.5 oz) serving, from glucose.

Carbs
11 g
Serving
13 g0.5 oz
Price
$0.11 a serving
RC Science Score
67out of 100

Amazon

Dried Mango Pieces

61 g of carbs in a 100 g (3.5 oz) serving, from mango.

Carbs
61 g
Serving
100 g3.5 oz
Price
$3.54 a serving
RC Science Score
60out of 100

numbers from each brand's label, verified by CarbRate

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Aldi Dominion Walter the Worm Chewy Fruit Gums

    Fits you

    Amazon Dried Mango Pieces

      Fits you

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      Aldi Dominion Walter the Worm Chewy Fruit GumsAmazon Dried Mango Pieces
      11 g
      Carbs per servingg
      61 g
      24.0 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      17.3 g
      100.0 g
      Carbs per dollargrams for $1
      17.2 g
      40 mg
      Sodium per servingmg
      80 mg
      67
      RC Science Scoreout of 100
      60
      Full label numbers
      Dominion Walter the Worm Chewy Fruit GumsDried Mango Pieces
      Carbohydrate11 g61 g
      Serving weight13 g (0.5 oz)100 g (3.5 oz)
      Calories44301
      Sodium40 mg80 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein0 g2.9 g
      Carbs fromglucosemango
      Cost per serving$0.11$3.54
      RC Science Score6760

      On the label

      They match on all 4.

      Aldi Dominion Walter the Worm Chewy Fruit Gums

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Amazon Dried Mango Pieces

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each food

      Set your carbs an hour and race length. Both options hit the same target.

      Dominion Walter the Worm Chewy Fruit GumsDried Mango PiecesHalf each
      Foods an hour5.512.7 + 0.5
      Foods for the race22411 + 2
      Weight to carry286 g 10.1 oz400 g 14.1 oz343 g 12.1 oz
      Sodium an hour218 mg79 mg148 mg
      Cost for the race$2.40$13.93$8.16
      5.5 Dominion Walter the Worm Chewy Fruit Gums an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

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      Questions and next steps

      Full details on each

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      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

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