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  3. Peanut Butter Nut Butter Protein Bar vs Chocolate Speculoos Plant Powered Protein Bar

Clif Peanut Butter Nut Butter Protein Bar vs Misfits Chocolate Speculoos Plant Powered Protein Bar

Clif Peanut Butter Nut Butter Protein Bar has 24 g of carbs a serving and Misfits Chocolate Speculoos Plant Powered Protein Bar has 5.7 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Clif Peanut Butter Nut Butter Protein Bar

Clif

Peanut Butter Nut Butter Protein Bar

24 g of carbs in a 50 g (1.8 oz) serving, from peanuts.

Carbs
24 g
Serving
50 g1.8 oz
Price
$3.62 a serving
RC Science Score
40out of 100
Misfits Chocolate Speculoos Plant Powered Protein Bar

Misfits

Chocolate Speculoos Plant Powered Protein Bar

5.7 g of carbs in a 45 g (1.6 oz) serving, from soy.

Carbs
5.7 g
Serving
45 g1.6 oz
Price
$2.19 a serving
RC Science Score
26out of 100

numbers from each brand's label, verified by CarbRate

Which bar fits you?

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Clif Peanut Butter Nut Butter Protein Bar

    Fits you

    Misfits Chocolate Speculoos Plant Powered Protein Bar

      Fits you

      Not sure what matters for your race? Find my fuel asks 3 questions and matches you.

      Head to head

      Longer bar is better for racing on every row. The lit side wins it.

      Clif Peanut Butter Nut Butter Protein BarMisfits Chocolate Speculoos Plant Powered Protein Bar
      24 g
      Carbs per servingg
      5.7 g
      13.6 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      3.6 g
      6.6 g
      Carbs per dollargrams for $1
      2.6 g
      160 mg
      Sodium per servingmg
      200 mg
      40
      RC Science Scoreout of 100
      26
      Full label numbers
      Peanut Butter Nut Butter Protein BarChocolate Speculoos Plant Powered Protein Bar
      Carbohydrate24 g5.7 g
      Serving weight50 g (1.8 oz)45 g (1.6 oz)
      Calories230179
      Sodium160 mg200 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein7 g15.2 g
      Carbs frompeanutssoy
      Cost per serving$3.62$2.19
      RC Science Score4026

      On the label

      1 of 4 differ: gluten free.

      Clif Peanut Butter Nut Butter Protein Bar

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Misfits Chocolate Speculoos Plant Powered Protein Bar

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each bar

      Set your carbs an hour and race length. Both options hit the same target.

      Peanut Butter Nut Butter Protein BarChocolate Speculoos Plant Powered Protein BarHalf each
      Bars an hour2.510.51.3 + 5.3
      Bars for the race10435 + 22
      Weight to carry500 g 17.6 oz1935 g 68.3 oz1240 g 43.7 oz
      Sodium an hour400 mg2105 mg1253 mg
      Cost for the race$36.20$92.21$64.21
      10.5 Chocolate Speculoos Plant Powered Protein Bar an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      If neither fits

      Three bars that each lead on one thing.

      Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars

      More carbs for the money

      Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars18.6 g of carbs in 30 g (1.1 oz) · $0.42
      Honey Stinger Organic Waffle

      Lightest to carry

      Honey Stinger Organic Waffle19 g of carbs in 30 g (1.1 oz) · $1.99
      Naak Berries and Nuts Ultra Energy Bar

      Most carbs per serving

      Naak Berries and Nuts Ultra Energy Bar28 g of carbs in 50 g (1.8 oz) · $3.90

      Similar comparisons

      Clif Peanut Butter Nut Butter Protein Bar vs Foodie Market The Foodie Market Mango and Banana Dino Fruit BarsMisfits Chocolate Speculoos Plant Powered Protein Bar vs Foodie Market The Foodie Market Mango and Banana Dino Fruit BarsClif Peanut Butter Nut Butter Protein Bar vs Honey Stinger Organic WaffleMisfits Chocolate Speculoos Plant Powered Protein Bar vs Honey Stinger Organic Waffle

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Bars Your Race Needs

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