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  3. Green Gumbo Meal vs Almond Jalfrezi Main Meal

Firepot Green Gumbo Meal vs Tentmeals Almond Jalfrezi Main Meal

Firepot Green Gumbo Meal has 74 g of carbs a serving and Tentmeals Almond Jalfrezi Main Meal has 96.3 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Firepot Green Gumbo Meal

Firepot

Green Gumbo Meal

74 g of carbs in a 110 g (3.9 oz) serving, from basmati rice.

Carbs
74 g
Serving
110 g3.9 oz
Price
$10.60 a serving
RC Science Score
68out of 100
Tentmeals Almond Jalfrezi Main Meal

Tentmeals

Almond Jalfrezi Main Meal

96.3 g of carbs in a 178 g (6.3 oz) serving, from rice.

Carbs
96.3 g
Serving
178 g6.3 oz
Price
$8.24 a serving
RC Science Score
68out of 100

numbers from each brand's label, verified by CarbRate

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Firepot Green Gumbo Meal

    Fits you

    Tentmeals Almond Jalfrezi Main Meal

      Fits you

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      Firepot Green Gumbo MealTentmeals Almond Jalfrezi Main Meal
      74 g
      Carbs per servingg
      96.3 g
      19.1 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      15.3 g
      7.0 g
      Carbs per dollargrams for $1
      11.7 g
      1300 mg
      Sodium per servingmg
      1100 mg
      68
      RC Science Scoreout of 100
      68
      Full label numbers
      Green Gumbo MealAlmond Jalfrezi Main Meal
      Carbohydrate74 g96.3 g
      Serving weight110 g (3.9 oz)178 g (6.3 oz)
      Calories470800
      Sodium1300 mg1100 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein11 g18.8 g
      Carbs frombasmati ricerice
      Cost per serving$10.60$8.24
      RC Science Score6868

      On the label

      They match on all 4.

      Firepot Green Gumbo Meal

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Tentmeals Almond Jalfrezi Main Meal

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each food

      Set your carbs an hour and race length. Both options hit the same target.

      Green Gumbo MealAlmond Jalfrezi Main MealHalf each
      Foods an hour0.80.60.4 + 0.3
      Foods for the race432 + 2
      Weight to carry440 g 15.5 oz534 g 18.8 oz576 g 20.3 oz
      Sodium an hour1054 mg685 mg870 mg
      Cost for the race$34.38$20.54$27.46
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

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      If neither fits

      Three foods that each lead on one thing.

      Kingsway Fizzy Twin Cherries Chewy Sweets

      More carbs for the money

      Kingsway Fizzy Twin Cherries Chewy Sweets89 g of carbs in 100 g (3.5 oz) · $0.73
      Whole Food Earth Pitted Dates

      Lightest to carry

      Whole Food Earth Pitted Dates68 g of carbs in 100 g (3.5 oz) · $1.32

      Most carbs per serving

      Amazon Dried Mango Pieces61 g of carbs in 100 g (3.5 oz) · $3.54

      Similar comparisons

      Firepot Green Gumbo Meal vs Kingsway Fizzy Twin Cherries Chewy SweetsTentmeals Almond Jalfrezi Main Meal vs Kingsway Fizzy Twin Cherries Chewy SweetsFirepot Green Gumbo Meal vs Whole Food Earth Pitted DatesTentmeals Almond Jalfrezi Main Meal vs Whole Food Earth Pitted Dates

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

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