
Kingsway
Fizzy Twin Cherries Chewy Sweets
89 g of carbs in a 100 g (3.5 oz) serving, from glucose.
- Carbs
- 89 g
- Serving
- 100 g3.5 oz
- Price
- $0.73 a serving
- RC Science Score
- 73out of 100
Kingsway Fizzy Twin Cherries Chewy Sweets has 89 g of carbs a serving and Tentmeals Almond Jalfrezi Main Meal has 96.3 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Kingsway
89 g of carbs in a 100 g (3.5 oz) serving, from glucose.

Tentmeals
96.3 g of carbs in a 178 g (6.3 oz) serving, from rice.
numbers from each brand's label, verified by CarbRate
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Kingsway Fizzy Twin Cherries Chewy Sweets
Tentmeals Almond Jalfrezi Main Meal
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| Fizzy Twin Cherries Chewy Sweets | Almond Jalfrezi Main Meal | |
|---|---|---|
| Carbohydrate | 89 g | 96.3 g |
| Serving weight | 100 g (3.5 oz) | 178 g (6.3 oz) |
| Calories | 355 | 800 |
| Sodium | 590 mg | 1100 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 18.8 g |
| Carbs from | glucose | rice |
| Cost per serving | $0.73 | $8.24 |
| RC Science Score | 73 | 68 |
They match on all 4.
Kingsway Fizzy Twin Cherries Chewy Sweets
Tentmeals Almond Jalfrezi Main Meal
Set your carbs an hour and race length. Both options hit the same target.
| Fizzy Twin Cherries Chewy Sweets | Almond Jalfrezi Main Meal | Half each | |
|---|---|---|---|
| Foods an hour | 0.7 | 0.6 | 0.3 + 0.3 |
| Foods for the race | 3 | 3 | 2 + 2 |
| Weight to carry | 300 g 10.6 oz | 534 g 18.8 oz | 556 g 19.6 oz |
| Sodium an hour | 398 mg | 685 mg | 542 mg |
| Cost for the race | $1.97 | $20.54 | $11.25 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree foods that each lead on one thing.

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Amazon Dried Mango Pieces61 g of carbs in 100 g (3.5 oz) · $3.54CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the foods you use.