
Kingsway
Fizzy Twin Cherries Chewy Sweets
89 g of carbs in a 100 g (3.5 oz) serving, from glucose.
- Carbs
- 89 g
- Serving
- 100 g3.5 oz
- Price
- $0.73 a serving
- RC Science Score
- 73out of 100
Kingsway Fizzy Twin Cherries Chewy Sweets has 89 g of carbs a serving and Peak Refuel Butternut Dal Bhat Freeze Dried Package Meal has 52 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Kingsway
89 g of carbs in a 100 g (3.5 oz) serving, from glucose.

Peak Refuel
52 g of carbs in a 83 g (2.9 oz) serving, from coconut milk.
numbers from each brand's label, verified by CarbRate
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Kingsway Fizzy Twin Cherries Chewy Sweets
Peak Refuel Butternut Dal Bhat Freeze Dried Package Meal
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| Fizzy Twin Cherries Chewy Sweets | Butternut Dal Bhat Freeze Dried Package Meal | |
|---|---|---|
| Carbohydrate | 89 g | 52 g |
| Serving weight | 100 g (3.5 oz) | 83 g (2.9 oz) |
| Calories | 355 | 430 |
| Sodium | 590 mg | 660 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 12 g |
| Carbs from | glucose | coconut milk |
| Cost per serving | $0.73 | not listed |
| RC Science Score | 73 | 53 |
They match on all 4.
Kingsway Fizzy Twin Cherries Chewy Sweets
Peak Refuel Butternut Dal Bhat Freeze Dried Package Meal
Set your carbs an hour and race length. Both options hit the same target.
| Fizzy Twin Cherries Chewy Sweets | Butternut Dal Bhat Freeze Dried Package Meal | Half each | |
|---|---|---|---|
| Foods an hour | 0.7 | 1.2 | 0.3 + 0.6 |
| Foods for the race | 3 | 5 | 2 + 3 |
| Weight to carry | 300 g 10.6 oz | 415 g 14.6 oz | 449 g 15.8 oz |
| Sodium an hour | 398 mg | 762 mg | 580 mg |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree foods that each lead on one thing.

More carbs for the money
Whole Food Earth Pitted Dates68 g of carbs in 100 g (3.5 oz) · $1.32
Lightest to carry
Firepot Green Gumbo Meal74 g of carbs in 110 g (3.9 oz) · $10.60
Most carbs per serving
Tentmeals Almond Jalfrezi Main Meal96.3 g of carbs in 178 g (6.3 oz) · $8.24CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the foods you use.