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  3. Butternut Dal Bhat Freeze Dried Package Meal vs Red Thai Curry Packaged Meal

Peak Refuel Butternut Dal Bhat Freeze Dried Package Meal vs Real Turmat Red Thai Curry Packaged Meal

Peak Refuel Butternut Dal Bhat Freeze Dried Package Meal has 52 g of carbs a serving and Real Turmat Red Thai Curry Packaged Meal has 55.6 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Peak Refuel Butternut Dal Bhat Freeze Dried Package Meal

Peak Refuel

Butternut Dal Bhat Freeze Dried Package Meal

52 g of carbs in a 83 g (2.9 oz) serving, from coconut milk.

Carbs
52 g
Serving
83 g2.9 oz
RC Science Score
53out of 100
Real Turmat Red Thai Curry Packaged Meal

Real Turmat

Red Thai Curry Packaged Meal

55.6 g of carbs in a 113 g (4.0 oz) serving, from rice.

Carbs
55.6 g
Serving
113 g4.0 oz
RC Science Score
53out of 100

numbers from each brand's label, verified by CarbRate

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Peak Refuel Butternut Dal Bhat Freeze Dried Package Meal

    Fits you

    Real Turmat Red Thai Curry Packaged Meal

      Fits you

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      Peak Refuel Butternut Dal Bhat Freeze Dried Package MealReal Turmat Red Thai Curry Packaged Meal
      52 g
      Carbs per servingg
      55.6 g
      17.8 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      13.9 g
      660 mg
      Sodium per servingmg
      3100 mg
      53
      RC Science Scoreout of 100
      53
      Full label numbers
      Butternut Dal Bhat Freeze Dried Package MealRed Thai Curry Packaged Meal
      Carbohydrate52 g55.6 g
      Serving weight83 g (2.9 oz)113 g (4.0 oz)
      Calories430481
      Sodium660 mg3100 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein12 g16.7 g
      Carbs fromcoconut milkrice
      Cost per servingnot listednot listed
      RC Science Score5353

      On the label

      1 of 4 differ: gluten free.

      Peak Refuel Butternut Dal Bhat Freeze Dried Package Meal

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Real Turmat Red Thai Curry Packaged Meal

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each food

      Set your carbs an hour and race length. Both options hit the same target.

      Butternut Dal Bhat Freeze Dried Package MealRed Thai Curry Packaged MealHalf each
      Foods an hour1.21.10.6 + 0.5
      Foods for the race553 + 3
      Weight to carry415 g 14.6 oz565 g 19.9 oz588 g 20.7 oz
      Sodium an hour762 mg3345 mg2053 mg
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

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      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

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