
Aldi
Dominion Fruit Pastille Sweets
13.2 g of carbs in a 15 g (0.5 oz) serving, from sugar.
- Carbs
- 13.2 g
- Serving
- 15 g0.5 oz
- Price
- $0.06 a serving
- RC Science Score
- 89out of 100
Aldi Dominion Fruit Pastille Sweets has 13.2 g of carbs a serving and Amazon Dried Mango Pieces has 61 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Aldi
13.2 g of carbs in a 15 g (0.5 oz) serving, from sugar.
Amazon
61 g of carbs in a 100 g (3.5 oz) serving, from mango.
numbers from each brand's label, verified by CarbRate
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Aldi Dominion Fruit Pastille Sweets
Amazon Dried Mango Pieces
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| Dominion Fruit Pastille Sweets | Dried Mango Pieces | |
|---|---|---|
| Carbohydrate | 13.2 g | 61 g |
| Serving weight | 15 g (0.5 oz) | 100 g (3.5 oz) |
| Calories | 53 | 301 |
| Sodium | 10 mg | 80 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 2.9 g |
| Carbs from | sugar | mango |
| Cost per serving | $0.06 | $3.54 |
| RC Science Score | 89 | 60 |
1 of 4 differ: glucose + fructose.
Aldi Dominion Fruit Pastille Sweets
Amazon Dried Mango Pieces
Set your carbs an hour and race length. Both options hit the same target.
| Dominion Fruit Pastille Sweets | Dried Mango Pieces | Half each | |
|---|---|---|---|
| Foods an hour | 4.5 | 1 | 2.3 + 0.5 |
| Foods for the race | 19 | 4 | 10 + 2 |
| Weight to carry | 285 g 10.1 oz | 400 g 14.1 oz | 350 g 12.3 oz |
| Sodium an hour | 45 mg | 79 mg | 62 mg |
| Cost for the race | $1.09 | $13.93 | $7.51 |
| 4.5 Dominion Fruit Pastille Sweets an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree foods that each lead on one thing.

More carbs for the money
Whole Food Earth Pitted Dates68 g of carbs in 100 g (3.5 oz) · $1.32
Lightest to carry
Firepot Green Gumbo Meal74 g of carbs in 110 g (3.9 oz) · $10.60
Most carbs per serving
Real Turmat Red Thai Curry Packaged Meal55.6 g of carbs in 113 g (4.0 oz)CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the foods you use.