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  3. Dominion Walter the Worm Chewy Fruit Gums vs Red Thai Curry Packaged Meal

Aldi Dominion Walter the Worm Chewy Fruit Gums vs Real Turmat Red Thai Curry Packaged Meal

Aldi Dominion Walter the Worm Chewy Fruit Gums has 11 g of carbs a serving and Real Turmat Red Thai Curry Packaged Meal has 55.6 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Aldi Dominion Walter the Worm Chewy Fruit Gums

Aldi

Dominion Walter the Worm Chewy Fruit Gums

11 g of carbs in a 13 g (0.5 oz) serving, from glucose.

Carbs
11 g
Serving
13 g0.5 oz
Price
$0.11 a serving
RC Science Score
67out of 100
Real Turmat Red Thai Curry Packaged Meal

Real Turmat

Red Thai Curry Packaged Meal

55.6 g of carbs in a 113 g (4.0 oz) serving, from rice.

Carbs
55.6 g
Serving
113 g4.0 oz
RC Science Score
53out of 100

numbers from each brand's label, verified by CarbRate

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Aldi Dominion Walter the Worm Chewy Fruit Gums

    Fits you

    Real Turmat Red Thai Curry Packaged Meal

      Fits you

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      Aldi Dominion Walter the Worm Chewy Fruit GumsReal Turmat Red Thai Curry Packaged Meal
      11 g
      Carbs per servingg
      55.6 g
      24.0 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      13.9 g
      40 mg
      Sodium per servingmg
      3100 mg
      67
      RC Science Scoreout of 100
      53
      Full label numbers
      Dominion Walter the Worm Chewy Fruit GumsRed Thai Curry Packaged Meal
      Carbohydrate11 g55.6 g
      Serving weight13 g (0.5 oz)113 g (4.0 oz)
      Calories44481
      Sodium40 mg3100 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein0 g16.7 g
      Carbs fromglucoserice
      Cost per serving$0.11not listed
      RC Science Score6753

      On the label

      1 of 4 differ: gluten free.

      Aldi Dominion Walter the Worm Chewy Fruit Gums

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Real Turmat Red Thai Curry Packaged Meal

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each food

      Set your carbs an hour and race length. Both options hit the same target.

      Dominion Walter the Worm Chewy Fruit GumsRed Thai Curry Packaged MealHalf each
      Foods an hour5.51.12.7 + 0.5
      Foods for the race22511 + 3
      Weight to carry286 g 10.1 oz565 g 19.9 oz482 g 17.0 oz
      Sodium an hour218 mg3345 mg1782 mg
      5.5 Dominion Walter the Worm Chewy Fruit Gums an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

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      Full details on each

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      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

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