
Aldi
Dominion Walter the Worm Chewy Fruit Gums
11 g of carbs in a 13 g (0.5 oz) serving, from glucose.
- Carbs
- 11 g
- Serving
- 13 g0.5 oz
- Price
- $0.11 a serving
- RC Science Score
- 67out of 100
Aldi Dominion Walter the Worm Chewy Fruit Gums has 11 g of carbs a serving and Real Turmat Red Thai Curry Packaged Meal has 55.6 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Aldi
11 g of carbs in a 13 g (0.5 oz) serving, from glucose.

Real Turmat
55.6 g of carbs in a 113 g (4.0 oz) serving, from rice.
numbers from each brand's label, verified by CarbRate
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Aldi Dominion Walter the Worm Chewy Fruit Gums
Real Turmat Red Thai Curry Packaged Meal
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| Dominion Walter the Worm Chewy Fruit Gums | Red Thai Curry Packaged Meal | |
|---|---|---|
| Carbohydrate | 11 g | 55.6 g |
| Serving weight | 13 g (0.5 oz) | 113 g (4.0 oz) |
| Calories | 44 | 481 |
| Sodium | 40 mg | 3100 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 16.7 g |
| Carbs from | glucose | rice |
| Cost per serving | $0.11 | not listed |
| RC Science Score | 67 | 53 |
1 of 4 differ: gluten free.
Aldi Dominion Walter the Worm Chewy Fruit Gums
Real Turmat Red Thai Curry Packaged Meal
Set your carbs an hour and race length. Both options hit the same target.
| Dominion Walter the Worm Chewy Fruit Gums | Red Thai Curry Packaged Meal | Half each | |
|---|---|---|---|
| Foods an hour | 5.5 | 1.1 | 2.7 + 0.5 |
| Foods for the race | 22 | 5 | 11 + 3 |
| Weight to carry | 286 g 10.1 oz | 565 g 19.9 oz | 482 g 17.0 oz |
| Sodium an hour | 218 mg | 3345 mg | 1782 mg |
| 5.5 Dominion Walter the Worm Chewy Fruit Gums an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree foods that each lead on one thing.
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