Amazon
Dried Mango Pieces
61 g of carbs in a 100 g (3.5 oz) serving, from mango.
- Carbs
- 61 g
- Serving
- 100 g3.5 oz
- Price
- $3.54 a serving
- RC Science Score
- 60out of 100
- Fuel
- Compare foods
- Dried Mango Pieces vs Energy Pouch (Apple)
Amazon Dried Mango Pieces vs Supernatural Fuel Energy Pouch (Apple)
Amazon Dried Mango Pieces has 61 g of carbs a serving and Supernatural Fuel Energy Pouch (Apple) has 23.6 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Supernatural Fuel
Energy Pouch (Apple)
23.6 g of carbs in a 100 g (3.5 oz) serving, from apple juice and coconut milk and blueberries.
- Carbs
- 23.6 g
- Serving
- 100 g3.5 oz
- Price
- $4.56 a serving
- RC Science Score
- 52out of 100
numbers from each brand's label, verified by CarbRate
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Amazon Dried Mango Pieces
Supernatural Fuel Energy Pouch (Apple)
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Amazon Dried Mango PiecesSupernatural Fuel Energy Pouch (Apple)
61 g
Carbs per servingg
23.6 g
17.3 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
6.7 g
17.2 g
Carbs per dollargrams for $1
5.2 g
80 mg
Sodium per servingmg
20 mg
60
RC Science Scoreout of 100
52
Full label numbers
| Dried Mango Pieces | Energy Pouch (Apple) | |
|---|---|---|
| Carbohydrate | 61 g | 23.6 g |
| Serving weight | 100 g (3.5 oz) | 100 g (3.5 oz) |
| Calories | 301 | 165 |
| Sodium | 80 mg | 20 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 2.9 g | 2.6 g |
| Carbs from | mango | apple juice, coconut milk, blueberries |
| Cost per serving | $3.54 | $4.56 |
| RC Science Score | 60 | 52 |
On the label
They match on all 4.
Amazon Dried Mango Pieces
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Supernatural Fuel Energy Pouch (Apple)
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each food
Set your carbs an hour and race length. Both options hit the same target.
| Dried Mango Pieces | Energy Pouch (Apple) | Half each | |
|---|---|---|---|
| Foods an hour | 1 | 2.5 | 0.5 + 1.3 |
| Foods for the race | 4 | 11 | 2 + 6 |
| Weight to carry | 400 g 14.1 oz | 1100 g 38.8 oz | 800 g 28.2 oz |
| Sodium an hour | 79 mg | 51 mg | 65 mg |
| Cost for the race | $13.93 | $46.37 | $30.15 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three foods that each lead on one thing.
More carbs for the money
Whole Food Earth Pitted Dates68 g of carbs in 100 g (3.5 oz) · $1.32
Lightest to carry
Firepot Green Gumbo Meal74 g of carbs in 110 g (3.9 oz) · $10.60
Most carbs per serving
Firepot Tuscan Stew Camping Meal60 g of carbs in 120 g (4.2 oz) · $10.98Similar comparisons
Full details
Sources
- Product numbers: each brand's label, verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Foods Your Race Needs
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