Peak Refuel
Butternut Dal Bhat Freeze Dried Package Meal
52 g of carbs in a 83 g (2.9 oz) serving, from coconut milk.
- Carbs
- 52 g
- Serving
- 83 g2.9 oz
- RC Science Score
- 53out of 100
- Fuel
- Compare foods
- Butternut Dal Bhat Freeze Dried Package Meal vs Energy Pouch (Apple)
Peak Refuel Butternut Dal Bhat Freeze Dried Package Meal vs Supernatural Fuel Energy Pouch (Apple)
Peak Refuel Butternut Dal Bhat Freeze Dried Package Meal has 52 g of carbs a serving and Supernatural Fuel Energy Pouch (Apple) has 23.6 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Supernatural Fuel
Energy Pouch (Apple)
23.6 g of carbs in a 100 g (3.5 oz) serving, from apple juice and coconut milk and blueberries.
- Carbs
- 23.6 g
- Serving
- 100 g3.5 oz
- Price
- $4.56 a serving
- RC Science Score
- 52out of 100
numbers from each brand's label, verified by CarbRate
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Peak Refuel Butternut Dal Bhat Freeze Dried Package Meal
Supernatural Fuel Energy Pouch (Apple)
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Peak Refuel Butternut Dal Bhat Freeze Dried Package MealSupernatural Fuel Energy Pouch (Apple)
52 g
Carbs per servingg
23.6 g
17.8 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
6.7 g
660 mg
Sodium per servingmg
20 mg
53
RC Science Scoreout of 100
52
Full label numbers
| Butternut Dal Bhat Freeze Dried Package Meal | Energy Pouch (Apple) | |
|---|---|---|
| Carbohydrate | 52 g | 23.6 g |
| Serving weight | 83 g (2.9 oz) | 100 g (3.5 oz) |
| Calories | 430 | 165 |
| Sodium | 660 mg | 20 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 12 g | 2.6 g |
| Carbs from | coconut milk | apple juice, coconut milk, blueberries |
| Cost per serving | not listed | $4.56 |
| RC Science Score | 53 | 52 |
On the label
They match on all 4.
Peak Refuel Butternut Dal Bhat Freeze Dried Package Meal
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Supernatural Fuel Energy Pouch (Apple)
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each food
Set your carbs an hour and race length. Both options hit the same target.
| Butternut Dal Bhat Freeze Dried Package Meal | Energy Pouch (Apple) | Half each | |
|---|---|---|---|
| Foods an hour | 1.2 | 2.5 | 0.6 + 1.3 |
| Foods for the race | 5 | 11 | 3 + 6 |
| Weight to carry | 415 g 14.6 oz | 1100 g 38.8 oz | 849 g 29.9 oz |
| Sodium an hour | 762 mg | 51 mg | 406 mg |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three foods that each lead on one thing.
More carbs for the money
Whole Food Earth Pitted Dates68 g of carbs in 100 g (3.5 oz) · $1.32
Lightest to carry
Firepot Green Gumbo Meal74 g of carbs in 110 g (3.9 oz) · $10.60Most carbs per serving
Amazon Dried Mango Pieces61 g of carbs in 100 g (3.5 oz) · $3.54Similar comparisons
Peak Refuel Butternut Dal Bhat Freeze Dried Package Meal vs Whole Food Earth Pitted DatesSupernatural Fuel Energy Pouch (Apple) vs Whole Food Earth Pitted DatesPeak Refuel Butternut Dal Bhat Freeze Dried Package Meal vs Firepot Green Gumbo MealSupernatural Fuel Energy Pouch (Apple) vs Firepot Green Gumbo Meal
Full details
Sources
- Product numbers: each brand's label, verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Foods Your Race Needs
CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the foods you use.